posted Sat, 09/26/2020 - 22:59
6424
+ 1 Pre-Bedtime Nutrition
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Curious to hear what you seedy assholes do religiously before bed nutrition wise. Do some of you meat heads wake up just to eat?
personally I like to mix 1 cup of vanilla fat free Greek yogurt with a scoop of chocolate peanut butter taste just like pudding. My logic being I get the quick whey and the slow digesting from the yogurt so I got them amino’s available in the blood for the gains!
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Old thread but I'll wake her up. I use to drink a protein shake before bed and try and sleep through the night. I still don't his but I added to my regimen. I have insomnia and wake up alot... So instead of just grabbing something to drink and trying to sleep again, I eat when I wake up. Been working well for keeping my weight gain steady. No early morning drop in weight. The same or more than when I went to bed. I'll eat things like tuna and rice, oatmeal with fruit, left overs in the fridge, or another protein shake depending on what time of night it is.
AnonWhere is Jimbo anyways…
I've been wondering this, hope his health is okay.
Romano735Salmon and oat with porridge for me. Simple and really effective for gains. Just show your macro on day
I do 15g whey powder , tbsp of peanutbutter powder mixed with Greek yogurt and cottage cheese . sometimes I church it up with banana slices .
I’m on a low fat diet I have zero room for extra fats after my daily pound and half of ground beef a day.
SERIOUSLY, HOW DOES HE DO THIS??
https://www.youtube.com/watch?v=TYiK6a2wejw
Bro he’s Asian. They been winning hot dog eating contests since 72’.
25 big mac's .....
https://www.youtube.com/watch?v=KQ0uDYdpHfs
I’m impossible not gonna lie
Someone like him could easily get huge - All he has to do is train and force feed himself several Big Macs afterwards and he'd be bloody massive and strong as hell!
StevebA lot of these guys make themselves throw up after. Like the guys who eat 70 hot dogs only have to hold them down for 5 minutes then they barf it all up. It would be interesting to see what a turd made up of 70 hotdogs would look like.
Its a wonder how that kid even fits 25 Big macs in his stomach, I mean he's tiny so his stomach must be killing. Would be great to be able to do if you are into training though - it would never be excess calories and protein holding you back!
Bro Asians get JACKED. When they commit to BB. I honestly believe their genetics for absorption and digestion is just superior!
You haven't met my wife!
She must be korean then
just watched a Brian Shaw(strong man) day of eating. This guy was putting dextrose powder on his fing Rice lmao!!***
AnonNeed...faster...CARBS!!!
I was shocked. I honestly thought he was trolling at first
After he wolfs down the first 500g serving of mince I'm sat thinking jesus - that would last me about 2 days just that meal! Its literally exhausting watching him isn't it. In all honesty all these massive 270lb plus guys can eat huge servings all of that size no problem.
AnonMy poor little stomach can't handle that much food
Cottage cheese is the nastiest sh** ever hahaha.
StevebIt tastes great mixed with jam
Ewwww Stevie
only if you're getting it from your ass crack.
fuckin a LOL
+10 points for proper transitioning from You’re > Your.
Take notes ladies and gentlemen and Non-BinaryGodComplexTypes(pale;))
If i pound down a shake of ultimate nutrition muscle juice right before bed i dont wake up in the middle of the night with too much munchies but most the time i wake up like 1am and have brown sugar poptarts and glass of milk. My wife knows to keep it stocked in the cabinet. Its my guilty pleasure but the only time im putting straight sugar in my belly. Nothing more satisfying than a hot toasted pop tart. Lol. I apologize to all the health freaks now if this is taboo for you. But the cottage cheese below sounds like a real good idea so will pick some up. O have a sweet tooth in the middle of the night so i will put some Maraschino cherrys in it. Thank you
Pop tarts rock!
Bro I love brown sugar pop tarts cold hahaha
Before bed:
200g oatmeal with water mixed with 500g cottage cheese and 100g Brazil nuts.
If I wake up at night, what happens not very often, 90g casein , 50g oats , 5g Glutamine and 500ml milk.
Like plain Jane oatmeal or the packets the are flavored.
Just approved you into the Advanced cycles group cocksu***r ....
Slutty JuliaWaiting on the approval... slut.
Julian you sexy SOB. welcome
Slutty JuliaTbT200 you’re too kind bud!
A year later, you guys really got to get your shit together (shakes head)
It's Monstrous's group, not mine. I was just feeling charitable but understand you are kicking it with the big boys now Jim ....
1 cup of cottage cheese and blueberries
Idk about that combo lol
Cottage cheese. The problem for me is when I wake up to piss. I’m on remeron, I’ll eat anything I can find.
Diets perfect till that remeron kicks in.
Good thread +2
seing a lot of cottage cheese replies! Just bought two packages of it gonna join the team haha never had it before honestly
@SAM & @Bill
2 cups cottage cheese. Then a quick rinse with lysterine
You are supposed to mix the Listerine in with the cottage cheese Bill - it makes for a lovely gullet burning sensation and is even better once it gets moving in the digestive tract and colon. A real Anal flush ....
Jim Layhey Has Unfriended press1
I sent you an FR a while back and you never accepted it you ignorant Fuck!!! Lmao
Oooops didn't realise this wasn't a 'hidden' post - I guess I just assumed with it being one of Layheys it would be bottom of the gutter type banter ..... Lol Apologies for my language
AnonOh shit! lmao so many of the replies are from people in the group I just assumed it was part of it and hidden too..
Suckered us right in there did t he
God is watching. And his name is Pale.