posted Sat, 10/25/2014 - 18:07
2437
+ 5 High carb diet - watch the glucose
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Carbs equal size as well as energy so many of us load heavy when Bulking... One issue is that carbs turn to sugar which can spike the glucose levels in some of us. One way to level out glucose that has proven itself (to me) is Parley and Garbanzo beans:
1 cup parsley
1 cup garbanzo beans
1 lemon (optional - good for liver function)
Boil down in 2 cups water
Strain and drink the magic potion, I drink this once in the morning and once at night
My glucose levels dropped by 6 in a week :))
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Welcome back Hollywood.
Interesting idea. I'll have to give it a shot.
Glad to see you back. Much better place with you around.
Food doesnt level out glucose levels your pancreas does. As long as your not diabetic you dont have to worry about glucose levels.
Da hammer!!
Ace VenturaHe lost his hammer. He should probably change his name to Cotton Ball, or Hollywood Marshmallow, or some shit.
I still have one though............... dont get comfy fuck nutz ill cut you loose faster than i can fkn blink.. and all your crew if you push it.......... just because the trainees have gone all PC dont mean i have to..
Ace VenturaIsn't this in the wrong section? I believe it belongs over here:
http://www.eroids.com/forum/training-nutrition-diet
I just don't want you to get called out for karma whoring, brother. There's been a lot of that going around lately. :~)
StevebGood catch Ace, we better get a MOD over here to clean this up.
Ace VenturaYeah, this was like so two days ago. They already moved it. I was just looking out for the fella.
AnonOh Look its my Dear Old Buddy LMFAO
Ace VenturaShit. I thought this must have been an old forum, until I looked at the date.
I am finding that carbs are key to muscle growth. Now that I hear you say this it reinforces the current direction I've been taking. Curious, do you eat the beans or do you strain them out and just drink the starchy water? Or do you juice them/blend them? Do you drink/eat it before meals? Instead of meals? Thanks bro
Good to see you back hllywd
Good to see you back online bro. You have been missed.
Welcome back bro!
Nice to see you in the forums again Hollywood :-)
How did u deal with the gas
also, a couple supplements which help the blood sugar are r-ala and chromium.
another natural way is peanut butter, this will lower the gi of any carb if you eat the peanut butter prior.
Welcome back brother! I'm starting my bulk in a couple months, so I'll give this a try.