posted Wed, 05/09/2012 - 04:05
916
Another option for assisting in weight gain
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Needing to get those calories up for weight gain & when i mention a calorie increase persoanlly i am not one to tread the fast food route of dirty carbs & calories.
Its getting all the calories into you while keeping your intake as clean as possible.
So heres another helper when it comes to that
MCT Oil
For those that want to know more here's an article that explains it in a little more detail
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sgtstedankoI love the stuff! You can use it for whatever your goals. Good stuff, I mix it in w/protein shakes, use it as salad dressing, cooking oil. All kinds of stuff : )