posted Mon, 07/01/2013 - 15:25
695
vegetarians, what are your main sources of protein?
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Im considering trying out this whole vegetarian thing, just for the hell of it. Curious as to what your main sources of protein are. Thanks dudes!
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Mostly beans, Quinoa, whole grain bread, barley, tofu, nuts and seeds.
You could also do veggie burgers with meat substitutes, or people make vegetarian quiche as well.
Overall, it takes a little more effort but it can be done!