posted Tue, 08/23/2011 - 10:41
1333
Tendon and joint Health
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Any one take any supplements for your tendons? If so what do you recommend? I recently read about people getting injuries while on cycle because their tendons couldn't support the rapid increase in muscle. I was looking into Animal Flex by Universal but idk much about it.
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Cod liver or flax oil. Also icing directly after training if you have real issues. Having a deload week (higher rep / lower weight) now and again also helps re suchlike. After that you're getting into Ibuprofen / Naproxen territory.
Me bro i tame msm,glucosamine and glutamine.I have seen same results
TxBigBoySounds good bro thanks
Animal Paks are g2g and i am a true champion of MSM