posted Tue, 05/07/2013 - 21:08
954
spirulina thoughts?
ad
Hey guys, just wondering what do you think about spirulina, I use twice a day one in the morning with breakfest and shake, and before I workout. I love it, as it is a complete protien with many vitamibs in it, taste like shit lol so I mix it with protien n juice lol. Anyone else use it?
- Bookmark
- 0
- 0
I take a daily supplement that contains spirulina. I also feed it to my fish. I've added that along with other green foods such as spinach and avocados. Are avocados green? They look green anyways. The antioxidant benefits are really nice and im much more regular in the bathroom.
Lol avacodos is a green food, but their great mainly for their healthy fat. Yea I take the powder of spirulina, taste like crap, but I suck jt up or mix it in my shake. I just recently started adding baby spinich to my diet mix it in the blender, never eat it from a can, youll be sorry, its gross lol
Yes very gross lol. I like to buy the baby spinach leaves and substitute that for lettuce in either salads or sandwiches. It's really good in a turkey, bacon and cheddar wrap.
sgtstedankoYup, I do. It's part of my green superfood powder that goes into my morning protein shake...
Nice, ive been it for about a year now, love the stuff, taste like garbage, but I either chug it or mix it in my shake.