posted Wed, 11/20/2013 - 07:48
968
Niacin Flush
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Just experienced my first niacin flush! Took 100mg with breakfast and half an hour later I had the full body sunburn look. I was like Damn! what the hell is going on. An hour and a half later I'm starting to turn white again.
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Take it at bed time ... thats the way I take my niacin