posted Sun, 11/24/2024 - 10:55
1385
Nac or tudca to bring liver values down ?
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Which is better. Not for on cycle support but after ?
My liver values is not that high but 50 points higher than the healthy end of scale . I wanted to bring them down faster for health benefits .
I can't remember if tudca is only meant to be used on cycle or does it have benefits post cycle too.. or if nac is better post cycle .....
Any personal experiences with these two supps or other liver recovery supps ? Anyone
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Isn't milk thistle also supposed to be good for liver health?
Its great for Cholesterol and good for kidneys too, when I use to suggest it though I normally got jumped on with Tudca is better so I stopped Lol
No reason not to take both IMO.
anvilAgreed since milk thistle is cheap but all the reading I have done and case studies it didn't really change any liver values.
https://www.amjmed.com/article/S0002-9343(02)01244-5/abstract
Meta study basically saying that it doesn't change much if anything. But, I won't lie I still use it.
Another Supplement you should really consider using if you are into your Toxic orals is Astragalus Root powder, now this is mainly recognised as a Kidney aid as it improves eGFR in numerous studies - but it is also very effective at detoxifying the Liver also. So its kind of a double whammy as it will help both organs greatly which if you like running Halotestin you WILL need. I can honestly say that if I were to run 1 supplement only it would be Astragalus Root. Its not the cheapest supp over things such as NAC and Milk Thistle - but it is worth it.
Thank you. I will check Amazon for it
anvilI second this I run 3-6 grams depending if I am cruising or not, but I have never had any issue with bloods since I started this protocol. I think both @press1 and I have done a vitamin suggestion post that is similar although his is way more in depth. I have found that milk Thistle may help but does not change the number values you get back.
Yep she's a goody! The Chinese have been using it for hundreds of years as a herbal medicine, general rule of thumb though is not to go over 10g in any 24hr period as it can make you grow a second penis facing out the rear end.
Did u say a second penis facing out the rear end??
Well then i can have one girl in the front one in the back one licking my ass and 2 licking my 2 sets of balls while one plays with my nipples.
How much do i have to take!?!?
Don't mind the tren. Lol
Sorry you have to share nuts between your pair of dicks. I don't make the rules here.
I take this every day twice a day with my fiber and protein shakes. It tastes like malt to me. Others don't care for the taste.
Its very 'earthy' isn't it lol
TUDCA is more of an acute treatment type supplement. It gives your liver more bile acids to improve bile flow which slows down when the liver is stressed. Which means if the liver is functioning perfectly you wouldn’t really need it.
NAC is more of a lifestyle/general health supplement. Improves glutathione levels in the liver to help it detoxify itself. I think it should be taken year round and then plug in the tudca on top of that when on cycle/orals.
This is it.
I ran TUDCA my whole 20 week cycle and mid cycle liver levels were perfect and my post cycle liver levels were also very good.
I just supplement with tudca, nac and milk thistle all year round. It's not going to hurt anything and i lie to use var sublingually at least twice a week. I've never seen my liver values out of line since i started even after using var twice a week for months at a shot.
DEFINATELY
TUDCA always while on cycle