Ok im one of those guys that needs a little help from time to time to get me motivated especially on max out day. The 1st thing i do when i get to the gym after I get thru preping my workout swag in the locker room because, well there alot of fine ass honey's at my gym and presentation is everything and cleanliness is next to Godlyness, is hit the tread mill, being that I have an insanely high metabolism I some what speed walk for no more than 10-12 minutes and try not to burn over 65-70 calories. But this is my motivation, Yeah, yeah i know Im not suppose to do any cardio if im trying to gain weight but ive managed to gain 38 lbs since july with my work out plan so bite me lol, anyways there are somedays that I need a little push to fully give it all I got so a friend of mine turned me on2 JACK3D. You can purchase this as GNC and for the most part i dnt care to much for GNC's line of bull shit, but if you want those insane tingling pumps I would recommend you try it. Now there are alot of folks that prefer N.O. EXTREME over JACK3D but me personally I like the JACK3D better as the N.O. seems to keep me up at night. If youve tried any of these or are thinking about trying any of these leave me some input. thats what were here for to help each and lead people in the right dirrection of what works and what doesnt right.