Jrihard89's picture
Jrihard89
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+ 1 Game changing pre workout.

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I’ve been out of the know for many many many many years now and just getting back into this world.

Pre workout is one of the most overrated supps targeted to newbs. 99.999% of them are just BS and a cup of black coffee would do.

Now of those, one ingredient I truly believe in pre, Glycerol! Thing is in powder form it’s very gritty and sandy feeling. So most companies leave it out. The average gym bro would hate it. My first love for it came when I tried Hemavol back in the day. I’d down that and some black coffee and get to work.

Fast forward they have it in LIQUID form. Taste is awful but absolutely insane. So I picked some up last night at the GNC. And I’ve been running and very mild pre. Essentially just for caffeine. And man those pumps from before are back and so much fun. Absolutely painful pumps. Now, a pump isn’t a tell all to growth. But we all know we chase the pump. It’s fun, feels good, and ego boost. So why not?

Glycerol is essentially a hyper hydration agent. It draws massive amounts of water into the muscle. Intermusclar hydration over load. In case studies it gives more endurance during workouts.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3590833/

Trust me get some. It’s no overly expensive. Raw nutrition sells it and they’re all 3rd party tested!

https://a.co/d/0996VYzu

Pipeliner47's picture

Baking soda does the same thing. NOT to be done all the time, usually if I'm in a pinch. 5g holy shit. Old school mofo at the local gym put me in to it. Stamina/Recovery was more than noticeable. Don't ask me how it works tho

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TheOgre's picture

Injectable l-carnitine
l-citrulline malate
caffeine
Nerds Clusters

Manic247's picture

This guy knows ball

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76's picture

I take Glycerol when I need a bit of an extra pump feel...Definitely helps saturate the muscles.

Milfpounder's picture

Worth noting that glycerin and glycerol are the same thing for those that don't want to pay out the ass for some GNC bullshit.

Bill1976's picture

Starbucks energy drink. Or coffee. But too much stops me from eating and that defeats thepurpose of what I’m trying to do

Mrtommorrow1987's picture

Albuterol/Yohimbine and Clenbuterol/Yohimbine are the GOAT pre workouts. Add SLU PP32 with them and you will be drenched 30 mins into workout.

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Milfpounder's picture

I typically just do a little meth

HogCranker3000's picture

I've never tried this, will give it a spin. L-Citrulline around 4+ grams gives me insane pumps but haven't bought it since i got cialis bc i read that pump pre workout supps aren't safe with cialis due to both dropping blood pressure. Jokes on them bc i have high bp to strart lol.
I get 3 months of cialis for like 30 bucks at kroger pharmacy.

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Milfpounder's picture

Try injectable aminos straight into your target muscle group. #1 you will feel like an absolute animal pinning your pecs or biceps or lats and #2 the pumps are on a complete different level.

Gotem69's picture

Fake aminos
Fake pump

HMU I got a good amino plug.

Real plug

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Milfpounder's picture

Fake plug.

Real anal pain

HogCranker3000's picture

need to pin the aminos in colon for that anal pump

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Gotem69's picture

Fake gay.

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