posted Thu, 09/20/2012 - 14:23
4815
trying new cycle test cyp, deca , d-bol, EQ
ad
what you all think
1-20- test cyp 250 2x a week
1-4 - dbol 50mg everyday
1-12- deca 300mg a week
1-14- EQ 300mg 2x a week
what to expect
and pct
clomid
hcg
nolvadex
- Bookmark
- 0
- 0
wtf is wrong with this cycle... deca and eq are not similar.... - deca- joint lubrication, huge weight gains ... eq- great cardio and huge appetite... why would'nt you put those two compounds together
zewiWe never said it was bad.. But his stats and history lead to a different cycle. that would benefit him to get back in AAS.
And that was DIET, and a TEST E cycle. Nothing more.
thank you all for that turn around on this ... cdaddy , ted and thanks for the cheering ZEWI. ill make sure to post this up on my wall..
ofcourse always willing to help a brother out
cdaddy7Your diet is going to be hard at first because you are going to have to stretch your stomach to adapt to this amount of food...You won't be able to do it overnight but if you keep acclimating to the diet plan, you will see the difference...The biggest thing is gonna be fixing and planning your meals out...Diet no doubt is the hardest part of using gear and cycling bc ppl think the steroids does it all, but it only enhances, it does NOT CREATE....Here you go I had to make adjustments for you, but this diet will serve you well...Esp with some Test E in the mix
GS9902's "kitchen sink wake up shake" = 1184 calories
2 scoops whey
1 egg
1 cup oats
1 cup plain greek yogurt
2tbs flax seed cold milled
1 banana
1tbsp of natural peanut butter or almond butter
1 cup mixed berries
Meal2
6 egg whites
3 whole egg
2 slices whole wheat bread toast
1/2 cup oatmeal
Omega 3 300mg
Meal3
6oz chicken breast
1 cup whole wheat pasta
Large green salad
1 tbsp of Italian dressing for flavor
Preworkout
2 scoops whey protein
1/2 cup oatmeal or bran
1 cup of 1% milk
1/4 cup of blueberries or strawberries
Omega 3 300mg
Post workout
Two 8 oz. chicken breast
1.5 cup brown rice
Meal 5
8 oz boneless skinless chicken
1 cup whole wheat pasta
1 cup choice of green vegetables
Omega 3 300mg
Meal 6
8 oz lean beef OR 1 can of very low sodium Albacore Tuna in water
2 cups spinach salad with tbsp of vinegar and olive oil dressing or italian
Meal 7
60 grams of casein protein for overnight fast
1 cup cottage cheese
1 tbs almond butter or handful of raw almonds
zewinice--now he has everything
cdaddy7Yep and the rest is up to him...our job is done here Z let's move on to the next candidate!!!!
thank you ..
cdaddy7Always my man, hit me and Zewi up anytime.....glad we could help....that's what it's all about
Alright man well after i got my eating in check at around 4000-5000 calories a day i would run something like this.
Test E 1-12 500 mg every week...split into two doses monday and thursday 250mg
AI of your choice if you run Arimidex then .25mg E3D and if sides show then bump to .5mg E3D and if they are still there .5mg EOD and then .5 mg ED if needed.
PCT should look like this
Clomid 100/100/50/50
Nolva 40/40/20/20
At 125 pounds eating is gonna be what helps you the most but if youre going to run it anyways thats how i would do it because just test is going to give you some good gains at that size
cdaddy7+3 from me also...Damn fine job!!!
zewiBOOM!! PERFECT!!!! +3 from me
cdaddy give this man a diet.
cdaddy7Coming up...
Zewi "to the batmobile!"
C daddy "It's Alfred's emergency belt-buckle Bat-call signal! He's in trouble! "
http://www.youtube.com/watch?v=9d8srLbNih0
cdaddy7We are the Dynamic Duo LOL
zewilol
thanks...all about the diet though and Cdaddy throws around a pretty nice bulking diet
zewiAs for you cycle.. I don't like it.. Since really this is only what your 2nd maybe third cycle. You go to much going on..
when is the last time you ran a cycle.
6 months ago
zewiand that was Test c and Deca?
cdaddy7Here you go ka24et...Zewi said one in the am and one again before you run...
GS9902's "kitchen sink wake up shake" = 1184 calories
2 scoops whey
1 egg
1 cup oats
1 cup plain greek yogurt
2tbs flax seed cold milled
1 banana
1tbsp of natural peanut butter or almond butter
1 cup mixed berries
Nice layout brotha.;)
thank you cdaddy7 and Zewi for the aggressive comments and understanding
zewihe cant run anymore so he only needs one..
cdaddy7Missed that part...
Tons of food containing protein at least 2 grams per pound of body weight, calories 4000-5000/day, and shit load of water, like that bitch is about to run out and it's gonna be the last time you going to drink it. If you trying to bulk up, this is what you need to do, plain and simple!
cdaddy7Shall I make him a diet, gentlmen? Let's vote!!
zewiHis a runner.. dude needs a farm. and eat 10 times a day.
cdaddy7G's Kitchen Sink Shake would be perfect for him to use as a supplement for inbetween meals at almost 1200cals....Def help him
zewihell yeah he needs two-- 1 when he wakes up and another 2 hrs before he runs.
...whats this kitchen sink shake we speak of? lol
zewiits only for cool people... lmao JK cdaddy post it..
Food dude!
zewiYou stats..AGE
wait i have them
you have ran test cyp and deca
im 5-4
125 pounds
13%bf
YOU NEED FOOD!!! NOT AAS!!!
he said he was a professional runner? why does he need to bulk then? and yea alot of food
no longer running got hurt so can never run again.. so im trying to bulk up now
zewiyour AGE??
said he was 27
zewiwell the cycle sucks anyway. for what his second maybe 3rd..
yea no i agree definitely dont need all 3 compounds...maybe two especially if he gets his calories up like 4-5k and at 125 to star hed blow up with just test
zewihell yeah he would..
zewiX2