posted Wed, 06/11/2014 - 01:52
1277
Question - muscle loss and TRT
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Hello,
at the moment I have 105kg on my size - 189cm. I use until now only 300mg Testosteron Propionate each week and 2,4iu Genotropin.
This summer I dont like to gain anymore - ok, I like to loose some mass. My bodyfat is very low. (cca. 8%)
Anyhow, I plan to use 40mg Testosteron Propiont on Monday, Wednesday and Friday. (the HGH I will you always). I do also a lot of cardio, after every workout and I have nearly every day a workout between 20 - 30min.
What do you think, will I loose with that small dosage Testosteron muscles? Should be possible or not?
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What about all that HGH you're running. Might consider dropping that too big fella.
No it is not a relationship, but I do this sport since very long time. (14 years nonstop). But of course also the girls prefer a little bit smaller guys... I got too big the last two years. I like to have again less then 100kg... maybe 95... 96...
I just like smaller muscles... I will never stop lifting. I think with that small dosage of Testosteron the muscle loss should come automatically...
You're 6' 2" and 231 lbs. While at < 10% BF that's nice and big, I don't think it's gonna require supraphysiological doses of Test to maintain. TRT may be enough bro to maintain it if u continue to lift heavy and eat enough. You might lighten up the weights and go for more volume - that might help in your quest. I do hope that your desire to be smaller isn't connected to some new relationship you're in. That thought occurred to me. Not worth it bro.
no, I really like to loose some muscles.. I am too big. Now I am 33 years old and I like to do just fitness anymore... I like to loose some muscles on my arms, chest and shoulders. Lets say 5 or 6 kg. From today I use only 150mg Testosterone propionat each week anymore... Or is this too much for my goal?
This goes against every fiber of my being....I ...I just.... I ....hnnnggg.... ggaaahhhh... I CAN'T!!! NOOOOO!!!!! I CAN'T DO IT!!!!
Bro, just stop lifting weights. Don't go to the gym except for cardio. Watch your diet while your muscles are getting smaller so you don't get fat. You should be smaller in a month. When u stop lifting, the muscle comes off fast. Up your cardio to take your heart rate into the cardio range.
RustyhookerThat was a quite different view. De-bulking.. Crossfitters stay skinny. Might help him.
RustyhookerUse vikes "so you wanna get ripped" plan. Forums....general up top. Carb manipulation with cardio, yes you will lean up.
Thats the thing though he says he's lean but he wants to lose mass. He wants to be small lol. Wut.
RustyhookerEnglish second language. Lol! Worried bout muscle loss while cutting.
waltrIf you cut your caloric intake down and raise your caloric expenditure (eat less, burn more calories) you will gradually lose size. Testosterone has a remarkable ability to retain muscle while you are dieting though.
So you wanna lose muscle? Lol.
Haven't heard that one before lol. English definitely isn't his first language so maybe he meant fat. Idk I will gladly take the muscle he doesn't want.