pursuing first cycle, recovering L1,S5 siatica.
I'm 26, 5'9, 218 pounds, unknown body fat, training since age 19.
Age 19 my weight was 250 pounds of world of warcraft.
Got a job that requires high fitness level. Dropped to 170 at my lowest(attempting pro muaythai).
Past year or so usually walking around at 190. No pics but I atleast look like I lift.
Im finishing up 6 months of back injury recovery and I have 6 months to get my body fully operational or I lose my job.
I've read anabolics 10th edition but I need some real time editing onto my theory on a first cycle. I've added Winn because the water retention and fat gain is a performance concern.
Week 1 - 8: test E 500mg/Wk
Week 4 - 9: winny 25mg/d
Week 11-13: hcg 2000iu evergother day
Week 11-14: clomid 50mg 2x daily
Week 11-17ish: nolv 20mg 2x daily
I'd like to know if I'm completley fucked and this is wrong. Also what I should be using during cycle to mitigate sides? Particular concern to visible sides.
Thanks in advance, still in the learning process.
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I have been out the gym for months at a time due to injury/surgery and the last thing on my mind was running a cycle as soon as I got back in the gym. Just an accident waiting to happen and totally unnecessary.
https://www.eroids.com/forum/general/general-talk/steroids-are-not-for-g...
RustyhookerA recovery cycle doesnt have to be big. I'd be more concerned with reinjuring the back and be out permenently.
Whats your physical therapist say?
Ever run gear before?
Yeah, a cycle for your situation is wrong. The good news is, you can get some great progress from proper diet and lifting/cardio. Cycles should never be an approach to getting back into shape. Cycles are for being in great shape, with everything spot on for years. Then you run a cycle.
I'm very against cycling after an injury too. You're exponentially more likely to reinjure yourself.
Why don't you post up a new thread with your current workouts, cardio and a detailed diet. We can help you get to where you want to be in a safe effective way.
No I don't need to get back into shape. I need to strengthen my core and low back at an artifical rate.
Under a proper training program with an eight week progression.
I have a professional guiding me through this progression. Stimulating the rate at which I get measurable results is important when time Is a factor.
Been there done that bud,....take some advise from a wise ( I think I am) old owl...
I pent the better part of 20 yrs dealing with lower back issues, until finally there was no other option but surgery .. L3-4, 4-5, ,5-s1...
What I learned, and will advise , is to heal your back natty only! ....until you know and understand the limits of what you can safely do with a compromised back, you should stay clear of aas, period! ....
Trying to hurry this healing process is like walking thru a mine field....one wrong step, lift, twist and boom, ....took me over 2 yrs of therapy just to start lifting regular again, ...to this day I don't deadlift, squat, ...granted everyone is different but the process of healing is the same, take your time!....
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