posted Tue, 12/29/2015 - 08:14
1509
Muscle cramps so bad can't finish a workout
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I am currently in mid cycle..400 mg Deca 600 mg Test E and I went through 4 weeks of Dbol 80mg per day ....I am 36 6'2 and 280lbs ..my water is over a gallon every day I have been taking potassium pills and magnesium as well.but I can't seem to shake these cramps in pecs and lats mostly any suggestions
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As whoremoans stated below, watch your sodium. Last time I had bad cramping I had been drinking 2 gal of water a day and flushed the salt out of my system. 1 tsp. of salt in 8 oz. water and 10 min later cramps gone.
Hi buddy,
As stated bloodwork but if not try supplementing with taurine and electrolyte tablets this worked for me I run them every time I use anavar it gives me bad cramps they stop on the second day of taking them.
You can get both on ebay or amazon
Blood work please fella. Run a full renal panel with electrolytes. Something is likely off there. I hope for you it's simple electrolyte balance issues from the gear, water and supplements and not your kidneys. Get it checked.
hey big boy , 280 lb this is big , shall i ask about body fat or no need , but the subject now about cramps . the cramps came from less Magnesium in the body , i had it this year in may , i went to doctor and he give Magnesium to me and its gone , and every cycle i use multi vitamins . this is the answer you need it , it was shit cramp in my calves . and gone now .
X2. What's your body fat percentage big fella?!
Try taurine, works a treat.
I dont know my body fat really. I posted photo few days ago . This how i look now . Taurine And creatine not good for The heart man . Multi vitamins help .
I wanted to know his BF mate!
Your pal has given you some horrendous advice (twice now).
Alarm bells should have rang in your head when he told you to switch out all three compounds.
If you do a bit of research, you will realize how bad your so called pal has stung you!
consuming bucket loads of water with low sodium intake is the prime instigator for cramps. youre pissing and sweating out your sodium from the water intake so you need a balance. sodium generates nerve impulses that tell you muscles to contract or expand. Do not underestimate sodium deficiency. Get it back on track and see how you feel. If you still get cramps get some bloodwork or see the doc.
Am i understanding your post correctly?.....you ran tren prop and winstrol for 6 wks then switched to test e deca and dbol for the past 3 wks?
Not sure what a troll is but definitely a noob....no reason to lie I gain nothing from it I am only seeking guidance I'm in deeper than you know just didn't want to put my ignorance out there so here it is........this is only my second cycle. ..but I did not start with test E ,Deca AndDbol........My guy which everyone has had that guy who is my source basically talked me into swinging for the fence.........I am an athlete on a low level so of course looking for the edge.....I started my cycle with 200mg Tren dayly with 100 mg Test P every other day along with 50mg winstrol dayly did this for 6 weeks my Cardin went straight to shit couldn't breath even during sex had to take breaks smh....So I asked what's an alternative? Now I felt amazing lost a lot of stomach had some good gains in upper hAlf but no wind so he says Deca ........and of course me gullible ness says fuck yeah run it......and now I'm 3weeks in on Deca Test and only on second week of Dbol which I take 80mg on workout days and 50-60 on off days .......and has brought me to my current situation. ......Forgive me for not laying it all out there but I'm sure you can understand my hesitatence to do so.......So yes definitely a Noob but weren't we all at some point......
You need to find this "friend" who's given you this advice and give him a swift and solid kick to the taint. First cycles should NEVER contain deca or tren. Ever! Drop everything but the test for a few weeks and then start a aggressive pct. you may be in for a rough restart.
Second cycle. ..my first was just Test E
A second cycle should never have tren or deca in it. Maybe eight to ten cycles in, but only if it meets your goals. Way too advanced and too many sides for a beginner. You can achieve all your goals with just test and the right diet and program. It's been proven time and one again and it safer and a much easier recovery. More and harsher drugs are never the answer.
Be nice to see some pictures of this 280 lb DBOL munching monster, you must be full on beast mode...com on enlighten us..
No homo btw
At this point I will try almost anything
I personally would stop taking the potassium and magnesium. You may be throwing you electrolytes out of balance. Up the water a bit and just try drinking plenty of electrolytes pre and intra workout. Some additional taurine may help but I find if I take that on an empty stomach pre-workout I get kind of nausous and can't get a good workout in. Try staying away from caffeine preworkout also.
So I should up my salt intske??@rusty....I've avoided the pre workout cause energy level is through the roof but if it will help I'm [email protected] mg dbol wasn't bad at all I'm not average size person so I aimed a Lil high liver seem good this is only my second cycle and first was straight Test and not a Drinker so liver don't have a lot of miles on it......other than muscle spasms I feel good best in years ,but I'm unable to get the workouts needed gonna run test and Deca for 15-18 weeks if able
Second cycle and you want to run it for 18 weeks? This has to be a troll. Nithing here really adds up. 80mgs dbol is high for w newb, deca for second cycle is also a little early and running gear for almost 5 months without much of experience? You are either trolling here or trying to hurt yourself really bad my friend. Good luck
RustyhookerSecond cycle? Oh snaps! Agree, we need to see full proposal. He's in deep
RustyhookerId get blood work. High potassium is sketchy. Hows salt intake? Potassium kicks out salt. No salt...no bang. Pedialyte ....
Most likely from the dbol. Test and nandrolone won't cause unbearable cramping in most people. Add in taurine supplementation preworkout. Should help
80mgs of dbol is high imho. How is you liver tsking it? Are you consuming a lot of caffeine?
hunteron20sWere these cramps while on the dbol or after ?