posted Thu, 04/18/2013 - 14:39
1367
+ 1 help for 4th cyle
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I'm 30, 225, 20% bf.
My last cycle was EQ and test e at 600 each split. I was thinking of doing the same but adding tbol. Or deca at 400 test e at 600. Any suggestions appreciated. I liked my last cycle. I only gained 4 lbs, but I cut a lot of fat. I want to lean bulk a little more. Thanks
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Do you know your estrogen levels by any chance? That is great that you have lost a lot of B/F by the way. I would personal look to lean up rather than lean bulk at this point. Bring that B/F down by a very strict diet and a greater emphasis on cardio. Then I would bulk. Also it is not at that B/F level so much the compounds that you are running as it really comes down to the food.
yeah I've been wanting to tune my dIet. I'm going to get blood work in a couple of weeks
That is great about the blood work. I have learned how to read all of my stats and it does make big difference when fine tuning gear and diet.
AnonYour avatar is sick bro.....change that shit lol=-O
AnonCycling at 20% bf is not ideal..more susceptible to sides.....however guys do it thinking steroids will fix it..diet is what fixes it....cutting steroids dont really cut til your already cut lol if that makes any sense
Oh and SDM down below pretty much summed it up...come back at atleast 15 percent and run the eq again at a higher dosage will belp with lean mass or it does for me atleast.....but that diet has to change.....i got a great diet plan from a pro that is awesome and may help you.....discipline son discipline. ......good luck let me know if i can help
Oh yeah I'm 6'1"
RustyhookerRepeat test/eq. Post cycle. Deca will make you puff like Michelin man. You gotta drop that bf.....its all bout the food. How ling off cycle?
http://www.eroids.com/forum/steroids-qa/steroid-cycles/its-not-the-gear
AnonDeca at a lower dosage can give lean gaines...its the higher doses that bulk and bloat
RustyhookerYup.
9 Weeks. U think I could run tbol the first 4 Weeks?
Rustyhooker9 Weeks with eq??!! Lmao! Eq doesn't even get going til week 11. 16+ Weeks with eq. No tbol.....use prop. Do you need a eq cycle? List your prior drugs used.
I've been off 9. Ran it for 18 or 19 Weeks. I used deca about 8 years ago with test . done some Winny too. Recently test and EQ. Trying to do more research. I liked the results from EQ n test. Just wanted a little more bulk. Guess I should run. It again.? Thanks for taking the time
If you ran an 18 wk cycle, 2 wk gap until pct then a 4 wk pct, that's 24 wks until you should cycle again. Time off = time on +pct.
I'm worried you're looking to start after 9 wks? Also think you should be forgetting gear altogether until your diet is in check. 20% bf is too high IMO, I'd concentrate on cardio and food for the time being.
I didn't even read what you posted SDM and basically repeated it so yeah what SDM said!
I'm researching while I wait. I'll concentrate on my diet and my cardio for now. thanks for everything.
If you need help with your diet, drop me a line and I'll help you out.
fr sEnt. I would appreciate the help. I've been wanting to get my diet in check it's great having so many people willing to help. Thanks
RustyhookerCutting or bulking is all about food. It's much easier to drop down solid and build up from a lean frame. Low test/high eq can help keep lean mass. But it's much easier to get beliw 15% then cycle. Easier to see the changes which will get you more jazzed.
that does actually sound more appealing. thank you much for the good advice