Hi, First off just like to say I'm extremely grateful for this site. I have learned so much from combing through the site since I joined a few weeks ago. I will take a lifetime to learn everything but I love digesting and absorbing all the quality info here. I am planning to start a cycle when the gyms open back up again. My previous cycles have been 12 weeks cycles and they have included test-e, Tren-e. Tren-a, and EQ. Honestly on my previous cycles I had no real knowledge of PCTs. I would just go off of what some bros in the gym told me. This along with a partying life style caused me to lose most of my gains after the cycles. My last cycle was in 2016. Recently I have done two sarms cycles that have produced decent results. I have always gone hard in the gym and have been working out consistently my whole life since a teenager. The last few years I have really stepped up my diet and eaten extremely clean. I have a fast metabolism so my food intake is still high though. I'm 5'8 195 lbs and maybe 10-12% body fat. I hit bench 315 5x5 Can squat 405 5x5 and deadlift 495 5x5. I was going to have this cycle include Tren, test, for 12 weeks and t-bol for first 6 weeks along with Arimidex, Cabergoline and Proviron for the whole cycle but after reading these forums I realized that would be a mistake. This is what I have planned. My goals are to put on lean mass make some strength gains seeing as I have plateaued in that area. Also I recently had blood work done and everything looks in range.

Weeks 1-12 Test E 500mg Sunday and Thursday
Weeks 3-12 Arimidex .5 EOD
weeks 3-12 Proviron 50 mg ED split 25mg in morning, 25mg at night
weeks 12-14 HCG 500iu daily
Weeks 14-20 Clomid and Nolvadex 100/40. 100/40/ 50/20 50/20 50/20 20/10
Weeks 12-20 Aromasin 12.5 EOD. I read that it is bad to use Arimidex during PCT

My typical daily diet is
Breakfast: cup of Oatmeal or fat free yogurt with granola both with blueberries plus 50 grams of protein from egg whites
I have 4-5 meals after this that consist of 8oz of chicken breast/Salmon/Tuna. 8 Oz of either brown rice or sweet potato. 8 oz of broccoli or cauliflower/ once in a while I throw in other veggies.
I also have whey protein shake after my work out and a casein protein shake before bed
Once a week I have a cheat day but I never have sugar

I have plan on using the following supplements during my cycle
Ostarine 50 split twice a day
Cardarine 20 mg twice a day to help with cardio
Milk Thistle
Prostate health complex
Fish Oil
Glucosamine/Chondriotin
N2 Guard
Nitic Oxide booster
Androsurge test booster during my PCT

I would be very grateful for any feedback or advice. I have tried to include all the neccasry information but I'm sure I left somethings out. I wanted to be as concise as possible with my first cycle post.
Thanks