posted Wed, 02/13/2013 - 11:41
866
+ 1 First cycle help
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Stats
Age. 22
Height. 6.0
Weight 67kg
Bf. 8~10 as i recall
Hey guys im going to run my first cycle and just wanted to get any advice or comments you may have. I am aware this could be seen as a stupid post/cycle by some on here. But please flame away and burn me like a 16th century witch. I know you mean well.
Ok so cycle is as follows.
Week 1~10 Test E 600mg per wk
Week 1~10 Deca 300mg per wk
Week 1~6 Dbol 30mg per day
Week 12 pct
Day 1 clomid 300mg
Days 2~14 clomid 100mg every day
Days 15~28 clomid 50mg everyday.
So there it is any advice or criticism would be great thanks.
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Roundhouse I just ran my first cycle, and I'll tell ya one thing I learned is you almost can't eat enough (within reason).
I'd say lift big and eat really big. Try to eat 3000-3500 calories of all healthy food. If you see yourself pudging up cut it back a little, but you should be able to if you work out. I'd keep cardio to a minimum. If your diet isn't good now, the roids won't help with anything. You'll just be stagnant.
Well i have to say after all the comments i am just going to leave the juice for a while and really try to step my game up in all other aspects as ive been assured plenty of help is available to me on everything aside from gear.
So gain as much as naturally possible and then when to do a cycle it's gonna make it that much better
Put some more weight in and have a solid diet and workout plan. Imma tell you from personal experience. I have about 5 years training consistently before I did my cycle and I was wiegh in at 215. Now given my experience me and my buddy went in a cycle my buddy pretty new to lifting weights. My results were amazing I was already big but this toolk me to a whole other level. My buddy got decent results but blames the gear isn't good. But he doesn't have a diet whatsoever his training is hit biceps as often as possible cause he want big arms. Didn't want to listen to my advice cause he thought gear was magic.
Anondiet right train right.... reach your full potential before cycling
Wow horrible set up i cant believe you would put a cycle together like this i aint trying to sound like a dick but your 6 feet and weigh 147 pounds!?!?!? You are no where near you natural limit brother. You will thank me later i promise you that u want to get as big as possible before u jump "ON". That way you have a nice solid base in place. Can you please tell me where you got the advice from to run this cycle? Everything is wrong honestly. You have two things that are semi right test e in your cycle but the length of it is wrong and clomid in your pct but i have no idea where you got them dosages. Get your ass in the diet section post what you eat and we will help you from there. I can go on and on naming things about your endocrine system that you prolly never even heard of please get diet in check get in the gym and research research research. I really hope you take this advice. If everyone tellls you not to run this cycle then were not all wrong your cycle is
I got the cycle from a guy that goes to my gym we have been talking for a long time and he said this would be the best cycle for me. Im so glad i checked here before going ahead as your response was enough to know something is very wrong. I will take your advice and look at more diet options as i said in another post i am just sick of being a hard gainer and sweating every calorie i eat out at training.
Thanks for the advice bro.
No problem bro a lot of them guys in the gym really dont care about first timers they'll tell anybody to run anything. And that guy actually knows you. Thats something to say about eroids a community that most of us will never meet each other but are more willing to lend a helping hand then most people you know in person. You have to get your macros really high for a hardgainer i understand its frustrating brother but steroids dont solve problems they just help. When running a cycle the most important things from least to worse in this order is pct diet gym juice. Juice is the last thing you have in place after everything else. Juice is for the person who has reached his natural limit and cant gain anymore after trying everything and even then a bunch of other things should be in place before you start a cycle. Post your diet in the weight gain forum i look forward to helping you further another thing juice only helps you gain like 15 to 20 pounds with a solid diet and lifting regimen in place that means u would have to do around 4 cycles to even get to where i believe your natural limit should be which is around 200 pounds at 6 foot
eat eat eat bro. i use to think i ate a lot but couldn't ever gain weight or get bigger. then i made friends with a big powerlifter/bodybuilder and he got me drinking a gallon of milk a day and taking some weight gainers. that year i went from like 170-220 all natural. these guys on here will get you pointed in the right direction tho. dont listen to that dude at the gym lol
Thanks man im going to try and take my diet game up another notch. And i wont be listening to that guy again for sure it seems hes been talking big but knowing little.
Thanks dude
AnonYour obviously set on runnin a cycle but you should wait another year at least. Im 6 ft and a hardgainer and went to 95 kg naturally before I went on a cycle so you have a lot of natural growth available before you should be thinking about gear.
That aside, drop the deca it will mess you up on a first cycle, 500mg test is plenty on a first run and bring nolva in on pct 40, 40, 20, 20
Thanks for the advice brother. I am pretty set on starting a cycle i am just so sick of being a hard gainer and with my kickboxing training and other intense cardio i have to do. I just see all the head way i make with eating and sups just dripping onto the floor.
Thanks for the reply bro much appreciated