First cycle for PL/joint health
Background:
- 29yo
- Powerlifter
- Natural
- Training program: cycling between Wendler 531 and Smolov (depending if I’m preparing for competition)
- 85 – 95kg BW
- Best lifts: 210/140/240kg
I’ve been lifting for almost a decade now, last three years I moved to powerlifting as I found sport that suits me. As you can see my lifts are nothing special and more importantly I started noticing that my body needs more rest between trainings as I have increasingly more joint pains. Nothing serious but I see from the start of this year that it handicaps me increasingly in my training.
As I’m novice regarding this I’m kindly asking for help.
Could you recommend appropriate, basic cycle for me? I’m looking a cycle for strength gain and to heal joint pain (if this is possible), mass gain is not important.
Any help is appreciated
P.S. please do not use acronyms as English is my third language and I’m novice at this. Thanks for understanding.
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First, thx MedDx.
Second, more stats:
- height: 177cm
- diet: carb cycle
- protein intake: 200g+/day
BF: 9 – 12% through all year, currently around 10%
I have done already some research but almost all first cycles are for mass gain which I’m not interested. For me is priority strength and joint health. Nevertheless, I made some conclusion regarding running a cycle… What do you guys think about this two cycles:
1. Trenbolone Acetate 50mg every other day + Testosterone Enanthate 200 mg per week
2. Avanvar 30mg/day + Trenbolone Acetate 50mg every other day + Testosterone Cypionate 200mg/week
Does anyone have some experience stacking this together? And does any of these two cycles help accelerate healing process of joints?
Where are you getting that running a cycle is going to heal your joints? If anything it is going to tear them up even more.
quote from steroid.com: "Due to these traits, Deca Durabolin is well known for promoting joint relief, and for many athletes that’s the only reason they’ll use it. Due to these traits, as well as its ability to increase red blood cell count, we can begin to see what types of therapeutic advantages this steroid can hold."
I don't know how legit is this website but maybe it is true. And if it is true, maybe then there exist some good stack (which I'm not aware of) which promote faster joint heal and strength gain...Look, I don't know, this is why I'm asking and why I registered here.
Big difference between joint relief and healing joints. Deca can provide some joint relief but if you are having issues with your joints in the first place, Deca can actually make things worse by masking the pain. Now when you are off cycle your joints are in even worse shape now because you didn't address the underlying problem in your joints in the first place. You just masked the pain and worked your joints harder then you should have and now are worse for wear. Deca isn't going to heal them.
Just listen to what the guys and gals have to say on here...there's a reason nandrolone's pharmacodynamics do what they do...you can find the info here, bro. This is your forum, help us help you. ..Welcome to Eroids..
id do some research bro there are a million first cycle threads on here with us telling them the same thing. You won't get much in useful advice with out the rest of your stats, food intake, and workout schedule. 95 kg isn't enough if your 6ft or 72 cm if that's what we are going on we need more info to help you.
Please don't listen to the ass clown below with his cycle as that can fuck you up real nice bro
Please complete your stats. Thank you! Welcome to Eroids...
Test and Deca is the best option for you, great for strength and for heal joint pain.
You can try a simple cicle like this:
250mg Test Enanthate 1-12 week
250mg Deca (Nandrolone Decanoate) 1-10 week
HCG 500 IU twice a week or 1000 IU once a week, starting from week 3 until 10
pct start 2 week after last pin with
clomid 100mg ED for 2 week, and 50mg ED for other 2 week
nolvadex 20mg ED for 4 week
-2 don't tell people new to steroids to run a 19 nor.
Smfh
Dude has never even ran a cycle yet and you are throwing him to the wolves with Deca already.