posted Fri, 11/18/2011 - 16:06
1086
First Cycle
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First off I'm 31, 5'10", 235lbs and have been in the gym seriously for the past year. My bench is 250, squat 350 (not too big on squats) and I do regular, light cardio. I am looking to go on a test e/bold u cycle, running arimidex throughout (I can't puff up too much do to job situation) After researching the past 3 months, I've decided that 400mg of test and 400mg of bold for 12 weeks MAY be suitable to my needs. I MAY be wrong though. Any advice would be GREATLY appreciated. Thanks guys.
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With those stats you sound like you have a BF pboblem that needs SERIOUSLY adressing before anything else. Try doing heavier cardio ASAP and strip some BF away before thinkng about anything else.
tread-m235 lbs at 5'10 I am thinking you have a bf that needs to come down pre-cycle, could be wrong but there is a number there you list that makes me wonder. May be a different plan for you pre-cycle if that bf is high in order to get you ready for the test only cycle. Can you pop in your bf% when you get time as Hell sugested as well....?
whats your body fat? and is the 250 benchpress as well as the other weights your 1 rep max? or what you rep in the gym?
Okay. No misunderstanding. I fucked up my math :/ Going for 4 weeks. Sorry. LOOOOONG day at work.
Thanks alot fellas. I really do appreciate all the advice. I guess that I'm just anxious to get started and looking to get optimal results from my first cycle. Ya'll seem to know your shit so I'll take it to heart.
Yeah. That's my plan. Only I read that jumpstarting 2 weeks BEFORE last shot with HCG is a good idea. I plan on taking SERMS 2 weeks after last shot as prescribed, running hcg the whole time. Ya dig:)
Couldn't have layed It out better cali boy. Good advice bro
First cycle should always be test alone. Test at 500mg a week for 10-12 weeks would be your best bet bro. This way if you get any side effects you will know exactly what is causing them. Later you can slowly start to add more compounds. Get to know your body, no need to rush you will see great gains off test alone. Have you got your pct planned out yet?
PCT 2 weeks before end of cycle I'd run 500iu HCG for 4 weeks then start running clomid along with HCG for 2 more weeks.