D-Bol cycle - Not the results i hoped for
Hello,
I'm new to the forum, so hey!
Ive recently just finished my 1st cycle: 6week D-Bol cycle and I have gained a little mass, but nothing compared to what I was expecting. I'll try and list as much information as I can about my daily routine/diet and maybe u guys can tell me if I'm doing something wrong.
-The cycle-
D-Bol 10mg tabs
4 tabs a day: 1 in the morning, 2 pre workout & 1 in the evening.
Running PCT Nolvadex and Clomid
Taking Cod liver oil in a morning.
-The Workout-
I bought myself 'BodyBEAST' which is a beachbody production. working individual muscle groups 40 mins a day, 5 days a week. I don't think there's any issue with the workouts, because I know I've done them by the end. Usually working out at around 6pm.
-The Diet-
I followed the plan that came with the BodyBeast guide, and I worked out that I should be 3400cals, broken down into: 400Carb - 200Prot - 88Fat.
Until recently I wasn't taking any protein before bedtime, but I got hold of some casein, so I've been using that before bed.
I have a small snack, shake and 2D-bol around 30mins before workout, and another shake post-workout.
I usually drink around 4-5litres of water throughout the day.
I was thinking about starting a fresh cycle in a few months time, and just wanted to make sure I have any issues ironed out before then.
Any information would be well appreciated, Thanks in advance
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RustyhookerYour idea of a cycle was bogus. Suggest you spend a few hours reading.
did you pct? What is pct?
Lean you're about 6ft tall and 175. Research foods too.
Fuuuck! I woulda of thought pro card just from the cod liver oil bro!
Protein.
You dont consume enough, food.
Might want to include your Body Fat in your Stat's
Where is your bf at fuck face!
I respect your stance in the other post, but, things will not be going well for you if you start shadowing members you disagree with to other posts to carry on your disagreement.
Think of it like vegas, "what happens in a post, stays in the post."
I made a post about my thoughts in the off topics and back on that thread go check it out!
I have. You've been a good member, this is the first time I've had issue with you (except my instinct to punch your avatar in the face everytime I see it).
Time for all of us to step back a bit.
I ran dbol one time and got aids. Best cycle of my life
backonroidsJust drink lucosade mate .. ..Aids-recovery
There's a few things wrong with this. For one you need to edit out the source information. Secondly you need to get your tdee to figure out the macros necessary for you to actually gain. You're taller and weigh more than and I work a desk job and even my maintenance calories based on my body are about 2900-3000 calories/day so I'm sure you definitely need to eat more. Lastly, a long estered moderately dosed test is always recommended for a first cycle and oral only cycles are never recommended. Next time I'd recommend doing a cycle log with the most up to date information on yourself, your diet, your lifting regimen and the protocol you plan on using. With all of that information the guys on here could help modify your cycle to something more sensible.
i like the Cod liver oil part of you experience but not much else
From when i was a kid my grandfather had me taking it..
But from a teaspoon tastes horrible lol
A teaspoon? Damn my mother, she gave us a tablespoon a day until we were teenagers.
My wife took a tablespoon and went into labor.
I did the same every single day.
So that's why Ireland has so many potatoes.
And overflowing landfills
I remember up to grade 4, the school dosed everybody, 1 teaspoon, ........... teacher held the spoon and pored it out of a big brown bottle , and NO,.............the spoon didn't get washed off between students. Makes me feel like no fucking germ is going to get the better of me.
And thats another reason why we never got sick a lot as kids, we were exposed to fkn germs all the time especially since we spent 80% of our time outside.
100% agree mate!
We let our kids get covered head to toe in mud as long as they are having fun.
Some of my wife's friends won't even let there kids eat peanuts......I'm like why? They say "incase they are allergic".
I say how are you going to know unless you let them eat them?....crazy mate.
It's no coincidence that they are always sick
I'm sorry, I have to go drink a non gmo gluten free no msg non dairy triple filtered extra pasteurized no peanuts grass free protein drink.
Pm me your source for that!.....
LMFAO!!!
sounds delicious ;)
Playing in the river beside the sewer outflow.
lol where the hell did you live?
I wouldn't have expected much from an oral only cycle in the first place. Just shutting down your HPTA for no gains in the end.
Seems you never found this:
https://www.eroids.com/forum/steroids-qa/steroid-cycles/how-to-run-a-cycle
There is a clear excerpt outlining your 4-6 week Cycle. I assume you were trying bulk, of that's the case you need you be consuming at least 1000 calories more. What's your body fat at?
edit: if youre following some generic purchased workout video set, this a HUGE indicator that you have so much to learn before even touching anabolics. Your focus should be on how to workout properly, and push yourbody to the limits. not follow some BS video set.
When I hear "beach body," I want to puke. It makes me picture some pussy ass guy that too afraid to gain a few percent of body fat. I'm not trying to insult you, I don't know you, you may not be a pussy. the point is though, learn to properly workout LIKE A MAN and push your body beyond limits you never thought were possible. then your body will grow without any steroids needed.