Ringo156's picture
Ringo156
  • 2
1355

+ 1 Cycle check

ad

Ok bros here is what I got:
Test E 500mg weeks 1-16
EQ 600mg weeks 1-16
Tren e weeks 1-10
HCG 250iu 2xper week weeks 6-16
Pct clomid and nolva life four weeks following last shot.

I'm 6'1 220 lbs 14% bf. my 6th cycle. Have been off the gas for over a year.Wanted to hear what the experts had to say!! Thx guys and God bless

Ringo156's picture

Lean bulk. 6 cycles over the past 15 years consisting of mainly EQ and test. Diet will be an intermittent fast with roughly 300 gram protein 50-100 carbs. Train 6 days a week 2x per day

tzelukie's picture

Not enough food. LEAN bulk or not. Two a days with tren. Need to up the macros bro.

Makwa's picture

Going to be real tough to successfully bulk eating and lifting like that.

Dacky's picture

Just seen this now. I've been advising the OP below. I hope he listens to you and gets the diet and training in check. Really need to focus on getting consistent and quality calories in, lifting heavy and taking good time out to rest and recover and grow!

MedDx's picture

Pct clomid and nolva life four weeks following last shot.

What do you mean? Thumbs up bro for coming here first and askin before starting the cycle... Smile

Dacky gotcha down below bro...

Ringo156's picture

That was just a typo. Good looking out brother.

Dacky's picture

Ok so what your goal here? Bulk or cut because to be honest given how you've put this together I'm not sure. There are a few basic problems with the above cycle (especially when you are planning on stopping the test e v the EQ - esters do not match) and no details on PCT dosages/protocol. Lets figure out the goals first then go from there

Ringo156's picture

Sorry pct 40nolva 100 clomid
30/50
20/50
20/50

Ringo156's picture

Lean bulk is the goal. Pct would be nolva and clomid a week after the last shot. Are u saying I should run the test longer then the eq?

Dacky's picture

Drop the tren. You don't need it for your stated goals and stats. It's quite frankly not worth having to potentially deal with sides for a bulk cycle and it's not to be honest the best compound for bulking. And yes test e clears in about 2 and a bit weeks and EQ in about 4. Best bet is to stop both end of week 16 and run test prop as a taper for weeks 17 to 20. Then start PCT about 3 days into weeks 21. PCT should be extended to 6 weeks for a long cycle like this. 100/100/50/50/50/50 and 40/40/20/20/20/20 clomid/nolva.

At the end of the day diet and training will either make or break the cycle for you. Lean bulks are aware of time in my view as you just spin your wheels. Consider dropping 2 to 4% in BF before you start -"and just straight bulk to yield the best effect.

MedDx's picture

Plus 2 bro...if I could do more I would.. Smile

Ringo156's picture

Thx bro appreciate the input

Goose24's picture

Well being 6'1" and 220 lbs 14% bf tells me you haven't been back to the gym steadily and don't have a meal plan.

What are you trying to accomplish with this cycle? I see EQ and tren together that to me is a car crash waiting to happen.

What did your past 6 cycles consist of?

Ringo156's picture

My weight and bf fluctuate due to the fact that I'm a competitive fighter. Lately I've been eating dirty and lifting heavy shit because I am out with a boxer break. My previous cycles have consisted mainly of EQ with test and winny. I've taken tren before and saw drastic increases in streaghth and wanted to add it to my next cycle. Why no tren and eq? I see it's somewhat common from what I've read

shadowz151's picture

Are you going to start with Tren A for the first few weeks than switch to E?

Ringo156's picture

Negative. But I have some db on hand to get it going.

shadowz151's picture

How much exp have you had with tren?

Ringo156's picture

Money and availability are not really an issue for me

Ringo156's picture

Little. I ran tren A for 6 weeks with test in my early twenties and have never seen results that dramatic since. Any input u have to offer would be amazing.

shadowz151's picture

Don't want to have 3 weeks of a long Ester in system if sides start kicking your a$$.

More by Ringo156