posted Sun, 07/15/2012 - 01:28
2299
Best Cycle for Lowering body fat
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Hi,
I am a complete beginner. Could anyone recomend first cycle please ?
Thanks
ben
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Hi,
I am a complete beginner. Could anyone recomend first cycle please ?
Thanks
ben
arm shaker yoga and rub one out 1st thing in the morning and right before your casein at bed time. That will get you huge biceps and forearms. dont forget to alternate grips and hands!!
How the hell did this post get so many replies.
For you this might be a sight to find suppliers. But it is a community made up of hundreds of years if not thousands of knowledge. It's members pride themselves on sharing knowledge and helping others. That's what makes this place so great. People care.
Are you kidding me? No one even took the OP seriously, its a post full of sarcasm and handjob excercise posts. Its actually pretty funny.
tread-mI took it very seriously...then had some fun...cuz that's how I roll ! Lol
People being helpful and offering experiance. Isnt that the point of all of this ?
Strange post... do you train? have you ever trained?
tread-mThere is no cycle for lowering bf. There are actions that might combine compouns to create that situation but your best bet is to edit this and say; these are my stats and this is my current goal looking to achieve this over the loang haul. I have a diet in mind and its this or I need diet help to achieve that goal.
Here's the short of it...if you want a cycle to get rid of body fat then how will you keep the body fat gone when the cycle is gone? Its simple cause and effect. If you find a compound that will be the "cause" once the cause is gone the effect goes with it. For all goals in building, cutting, good health etc tc, the constant has to be diet. Diet is then the goal and with it your real goals will not only come, they will stay.
Yooooo If you want to rev your metabolism even further, (eating every 3 hours is excellent) Add some seaweed or Kelp to your diet instead of T3.... the iodine will put your thyroid on blast, and you can shed fat quick! Also, cardio first thing in the morning on a empty stomach! Like DBag said, carb manipulation will be your greatest tool.... learn it and live it bitchezzzz!!
Listen to Fina and Dbag. Simplicity is what makes this so beautiful. Diet is how you lower bf. That was true 100yrs ago and it's still true today. Get that metabolism going and add in some Cardio and you'll have the first step going towards ur goal. Get that BF lowered and then you'll be ready for cycle like Fina laid out.
Whatever you do, do not listen to anybody recommending Tren or masteron or T3 or Eca. Listening to those guys will just fuck u up and send you down a path u are obviously not prepared to navigate. Don't take this the wrong way but the fact that you had to ask how to lower BF says loud and clear that using advanced compounds is a long way off for you still. This isn't a race and as Gorillafit and I say "There is no finish line". Take your time bro you are worth doing this right.
X2!!!
Your 1st cycle should be 500-600 mg pr week of test E or C. This should be split up in 2 injections a week for 12 weeks. 2 weeks after last injection you need to start PCT a 4 week clomid and nolva pct is what I would do. You need to have a AI on hand. You need to know all side effects and how to fix or deal with them. Before you start a cycle you need to make sure your diet is right. If not your wasting your money. You need to take in a ton of protein in small meals through out the day. The meals should have around 60 grams of protein pr meal. You need to eat 2 grams of protein pr pound of body weight. If you want to lose fat cut down on carbs. Stick with complex carbs that are high on the glycemic index. You need to know your injection sites as well and how to inject. http://spotinjections.com/ . Before you start make sure you have a full plan and everything you need. Buy extra! The reason that you start with test is that it should be in every cycle. If you are going to add compound in future you should only add 1 compound at a time so you know how your body reacts to each compound. Do a ton of research on the source pages to find a good supplier. Getting good gear is important.
age and stats?
Agree!! They want help but we have to search their page? Plus do all the research....plus advise....smh
they are in his profile
Thank you
Diet, diet, and diet....the right food choices throughout the day with a meal every 2-3 hours would give you 8 meals. Gets the metabolism working like it should. Once you do that, then it's all about carb manipulation to get your bodyfat down even more. That's the sure-fire way for lowering bodyfat...and get a solid exercise regimen in place, THEN do the research on first cycles and PCT and THEN you can decide to use some gear.
great thanks for the advice. Diet is healthy and do a lot of exercise. Beer is my downfall i guess
Im a beer connoisseur myself..... and NEVER, EVER, drink while trying to lose BF or on any kind of cycle PERIOD!!! Did I make myself clear? Beer, even a couple will raise estrogen levels and slow metabolism.... empty calories bro, not a great thing if trying to succeed lowering BF, or build muscle! QUALITY calories are a must! Drinking promotes cravings for me at least, hot wings, blooming onions, fried foods in general.... drop the booze bro!
Yeah leave the beer for a few moments out of a year...trust me, it's not a real healthy habit in ALOT of ways. I learned the hard way a couple times...granted I still have a couple on occasions...mostly I do when I am taking a semi-hiatus from dieting and exercising like a nut for 6-9 months. You put in the hard work in the kitchen and the sweating in the gym, the results will show and others will see it too. Then you know you must be doing something right!! After you accomplished some goals, take a small break and eat some shitty food and drink some beer again. Treat yourself. It all keeps you healthy...mentally and physically that is...
tread-mYeah, that stuff. I have to stick to 6 meals, I need to sh*t now so, be coo...
HAHAHA....My whole day is planned around my meals for the most part. Right now I have a sh-tty job with sh-tty pay...so it's easy to sit around and eat all the sh-t I want without someone bitching at me to get off my ass. My diet is really the factor that has gotten me to where I am today. I really didn't hold onto too much mass post-THIS last cycle...kinda a bummer, oh well...back to the drawing board. There are changes in my body though, I see it...others do to...so something is working!!! LOL!!!
zewiGj dbag... Dbag is so right there is no magic gear for this. Loosing fat is all on you and diet diet diet...
Thank U sir!!! Sometimes I actually do know somethings or two about the human body, LOL!!!
How stupid of me not STRESS the importance of your diet like Zabuzza did. I was suggesting a direct thought to your question as far as a first cycle. The test will be great for motivation but without the diet brother it's almost a waste.
a test base with one of tｒｅｎbolone acetate, masteron, T3, clen + ECA stack switched every 2 weeks. If you have to ask you are not ready for these advanced steroids, diet diet diet my friend. anabolic steroids are not magic. You should be at a reasonable bodyfat before you start a cycle, if you are unhealthy the high blood pressure and effect on triglycerides and cholesterol etc from steroids will wreak havoc on your system!
400mg test e, or cyp for ten weeks. Then a good pct,(do some research on pct) if you keep a good portion of your gains then do some serious research on the forum here for a second cycle. That's my honest opinion probably not what you wanted to hear since you are concerned about fat loss. The oils that can help with fat loss are very serious and I would not recommend them for a first cycle.
My only other suggestion would be for you to research a clen or a T3 cycle"