strosroid's picture
strosroid
  • 5
1208

3 rd cycle help

ad

I'm thinking about running test 250, eq 250 and anavar prolly on a 12 or 16 week cycle what or how is the best way to run this I have an idea of how I want to but any advice is good advice

suzy b MRS viking's picture

At your bodyweight after already running 2 cycles proves you have not done all things correct,you should be able to slap some meat on your frame with a 3500/4000 cal pr day hi-protein diet and heavy intense training,it sounds to me you have not mastered the eating plan or you would be a lot bigger right now,if you dont master nutrition aas will not work no matter how much gear you inject or swallow.

VIKING EVOLUTION's picture

This is your answer man! you need to eat your height and weight does not advocate the use of any compound,as suzy said pinning and chewing on a fist full of tabs will not make you grow,get your head around nutrition and the power of protein before you even consider using aas again.

strosroid's picture

I been reading for like the past week and also research the last two months deciding if i wanted to do another cycle. But it never hurts to get more knowledge to learn different methods on how to run it

strosroid's picture

I did a pct bit it wasn't good and I know that hurt me.

strosroid's picture

I already know how I want my cycle to go and different pct I just like different ideas of different methods instead of being a one track mind cuz the more onsite the better

suzy b MRS viking's picture

I suggest you attack the boards on here as dbolz suggested,it is ALL here somewhere if you take the time to look and read, prepare for a mauling when the vets hit this post! for a guy planning his 3rd cycle your question is asking for trouble.

suzy b MRS viking's picture

Did you run a proper PCT regime after your last cycle! did you maintain a high protein diet? there are many things you may have over looked maintenance after a cycle is just as important as when on,there are many variables here that we must discuss.

strosroid's picture

Age 23
5 11
160
My last cycle I ran test 250 deca
I wanna keep my gains this time

P's picture

Stats?