posted Thu, 12/01/2016 - 22:48
1891
Supplements during pct
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Hi all,
Shortly I start my pct for 6 weeks.
I was reading that some supplements can help to recover, like vit d3 zinc, calcium gluconate and also yohimbine.
I saw a protocol like this:
100mg zinc
5000iu vit d3
400mg calcium
What do you think about it? It could be good to run it with pct?
Thanks a lot
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I run CREATINE during these periods. Good for strength and keeping the muscles looking full.
Ashgwanda, and maca poweder
asghwanda for testoserone,
maca for libido, and fsh value's
I always add DAA and 10,000ius of D3 in my pct. Plus creatine and BCAAs. I also like to run a small insulin cycle to help maintain size (it does not help you rebound tho).
Daa
Thanks for the reply ! But how daa can help to recover?
D aspartic acid- naturally raises test mate, it actually works.
Ok thanks a lot, so your advice is to run it in pct or after it?
Creatine, BCAA, training, lots of food and lots of rest. That is your ticket for PCT. zinc, D3, calcium....good for overall health but not a difference maker for PCT.
Thank you again makwa for your help !!
Nobody?
That doses are DIE