posted Sun, 05/13/2012 - 09:19
1461
PCT Work out program?
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I'm starting PCT this week after 14 weeks of test E and a little anavar the last 4 weeks of cycle.
My question for the community is how do you change your work out program while on pct?
Noticed some guys like to ditch the gym for a couple weeks and pig out.
Any ideas on the right way to work out and PCT
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i was gonna ask the same question as my cycle is over in 2 weeks. thanks guys
dbolzYou dont change it, if you have to change it means you were overtraining while on gear. If you were using deca its wise to take a week off. If you were just using test and var etc use the same routine just go a bit lower in your weights. 4 days a week one compound per day is all you need both while on and while on pct. Its the intensity you have to change not the routine/program
Agree....use sectional workout. Chest tris...go home...etc. Go for good pumps instead of failure lifts.