posted Fri, 10/21/2011 - 06:16
1020
New and need some advice
ad
just wanting to get some advice on what to take and were to get it...
im currently 145 lbs and wanting to gain about 20-25 lbs in the shortest amount of time im natrually a very skinny person and been working out for some time now at 145 im constantly eating but ive hit a plato. im about to get into modeling but need to put on some pounds and muscle mass, but since im new at this i was wondering if anyone could help me out on what to take
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Age? Height? Years training? Experience with gear/ph's? Gear isn't magic bro it still takes hard work, including a good diet. if you're a naturally skinny person and are at 145 lbs but have been working out for awhile and eating well, no offense then something needs to be tweaked with your diet and or training plan. Post what you usually eat during a day and your workout. I do not think you're ready for gear.
tread-mNice job catching that age!
please do some research here and have some goals that you have informed yourself on. if you are thinking about using steriods to meet them goals please do plenty of research before you ask people what you should take. find out what its all about before you just tell yourself that's what you want to do. as far as where to get them again do a little research and you will find what ever it is you want but i think you need to find out how it is you want to reach your goals.
also were to get them from... i live in the USA and dont no whos reliable and whos not..