posted Thu, 05/28/2026 - 12:31
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+ 2 Anavar Pre workout only ?
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Currently on my second cycle, never added a oral in and bloods are good, hdl is in a good spot think it’s time to add some anavar, I train 4x a week and wondering if Itll be worth taking 20mg anavar pre workout only, not taking it on rest days, or should u take it on rest days as well?
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I'm sure this won't be a popular opinion, but there's NO DATA to support that var is a good PW, or nearly any AAS for that matter. Gym bro comments are not data. But if it works as a placebo and gives you motivation, that may be all you need. But that's a very expensive placebo.
I take it on rest days too I think you still get the main benefits cosmetically / muscle growth wise you just aren’t making use of the neural drive for strength
Only way to find out is to try it.
Pretty deep in a cut right now and strength was feeling a bit down. I ran 25mg anavar pre workout for 6 days straight. Everything felt good, strength and endurance increase for me. Only problem is Anavar makes me break out like crazy so I had to pull the plug.
Previously I ran var 25mg 4x a week for 4 weeks and my hdl took a hit. Nothing crazy though.
unseen423I found anavar to be much more effective for me when taken ED as opposed to PWO. 20-25mg daily is pretty mild and will still be a great way to finish out your cycle (4-6 weeks, upto 8 if bloods are good). Ideally split the dose AM/PM.
10-20 works great for me pre workout but i think it gets a bit pricey on higher doses
I’ve heard of guys running it both ways. I’ve always done half a dose in the morning and half at night because stable levels made sense to me.
I workout first thing in the morning so to help it hit quicker I did the morning dose either sublingually or I did the gum trick. The night dose I just swallowed it like any other pill.
It worked well for me and I experimented with 3 daily dosings and didn’t notice a difference.
Your body is your experiment. Try both. Go with whatever you get the best results from. Or make up your own dosage schedule. Play around with it a little bit. Enjoy the journey of discovery.
You can do either ... Both ways are fun pre-work is more budget friendly and you could even do like it on weak body part days if you noticed anything on your. Bloods that worried you
Yes. I love it pre workout. I rip a 20mg cilias and 20mg to 50mg anavar and the pumps are insane. I get vascular af.
You mentioned this is your second cycle. Is it a bulk or a cut? Anavar is more of a scalpel than a bulking tool.
Personally, I run Anavar at 10 mg three times per day (30 mg total). Occasionally, I’ll add an extra 10 mg pre-workout. I prefer splitting the dose because Anavar has roughly a 9-hour half-life, which helps keep blood levels more stable throughout the day.
I wouldn’t run it longer than 4-6 weeks, and I’d strongly recommend getting your lipids and liver enzymes checked at least 2-3 times during the cycle. Pay particular attention to HDL, AST, and ALT, as Anavar can have a significant impact on those markers.
You can also take 10-20 mg 1-2 hours pre-workout, and it does work, but in my experience it’s not quite as effective as maintaining more consistent blood levels.
At the end of the day, Anavar is more of a finishing touch for an already solid physique. It’s not a wonder drug. Where it really shines is helping preserve strength and performance while cutting and running lower calories.
Wrong dude this is bad info diet is what determines what your doing the druga have an effect but over a long term process var will create more tissue than a lot of other orals in the reason it takes time to build real muscle not just fat and water ... Panda posted it's a time over tension in the right environment for a long haul..... The 20 30 lbs first cycle most alot of my people say it's mostly fat water sodium.... inflammation not real tissue it's this kind of advice that hurts people you can use more drugs bulking or pre content I've literally scene heard first hand guys using whatever they has in hand and looked amazing sure they had to use more ancillaries or what not but it mostly diet and cardio ... Actually the milder compounds when your pushing all the food is better cause the food is as toxic as drugs for some ...even cutler said your not made to eat like they eat to get to that size and everything grows in like a steer...there are no wonder drugs everything in life cost something get big quick off harsh heavy compounds usually die quick ... Slow and steady wins the race I wouldn't touch anything that put water on during a bulk ... If you like var watch what anadrol does to a body for a couple weeks a super low body fat John meadows used to do a test only cut a a bomb one to 2 weeks out to shuttle nutrients and load the muscle freaking insane ...levorone a50 and fina pre contest
I am currently cutting phase, I only have 20mg and they come in capsules no tablet, will keep eyes on hdl ldl and liver enzymes, everything was good before starting but will get another check probably around the 4-6 week mark, it’s just odd, I took 20mg pre workout only Tuesday and Wednesday and didn’t feel a thing, where as people I know take 20mg and they swear it’s the best thing. wondering if it’s even worth taking. But might try taking it on rest days as well
I’d like to hear what difference you SAW running it split 3 times aday at only 30 mg
Initially, I didn’t notice much. After about a week, I looked noticeably drier, tighter, and more vascular throughout the day. Around weeks 2-3, the strength increases and pumps became much more noticeable. Whether that was from the split dosing itself or simply having consistent Anavar levels in my system, I can’t say for sure, but I preferred it over pre-workout-only dosing.
I’ve done anavar pre workout a year ago and going to start anavar pre workout in a week or 2
I’ve heard both ways throughout the day or pre
I’m just going to add the anavar with my cialis pre workout
I do think “pulsing” orals pwo for body parts that are lagging, both helps growth while minimizing the damage. However, if you’re only doing 20mg of anavar, which won’t affect markers too badly, I would just use it continuously for the last few weeks of the cycle or when your strength plateaus.
Yeah that’s fair enough, even if I was taking it for a lagging body part I don’t notice the strength increase or anything.
You should take Anavar twice a day, and also include it on rest days as well. It has a short half like of 8-10 hours long, so you wanna maintained it in your system, cause its a massive boost to your protein synthesis, so your muscles are in a state of constant repair. It is also gonna keep your muscles more full through nitrogen retention and pushes glycogen and water inside the muscle cells.