posted Tue, 12/27/2011 - 18:04
1611
Pin Rotation
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I prefer pinning in my shoulders is it ok to just rotate between shoulders instead of into my gluts as well, i will be having about 5 injects a week for the first 2 weeks then 1 every 3 days from wks 3-12
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For some reason I like the pecs and delts. I'm with you on shoulders man it's my favorite by far.
JtizzleIn my opinion , No. I only pin up to 1ml in my delts and if you pinned any one spot that often you will prob get scar tissue. Trust me after you pin glutes and quads you will be much happier and have a good rotation ...
TxBigBoyHey bro do you know of any good videos of people pinning delts? I rotate my quads and glutes but I wanna add in my delts next cycle but I feel like it's gonna be hard to pin with one hand. I've been practicing without putting the needle in and it just seems unsteady and hard to aspirate. I need a good technique.
Jtizzleits easier than glutes for me but my delts dont hold a ton of oil so i only pin small amounts. if i can help i will. pm me if ya need to bro
I like to pin delts quads and glutes its good to rotate so you dont get scar tissue build up