I've been taking 10-25mg of var sublingually twice a week 1 hour PWO for around 8 months now. All of my blood markers are still within range every time i get bloodwork. Not sure it that's because of only twice a week or being sublingual. Maybe a combo of both. I've noticed some pretty good pumps, and increase in strength and tons of vascularity whenever i do. I plan to keep doing so for the foreseeable future.

There use to be a member on here called Rusty who always preached this method when taking Orals (not sure when it comes to tablets though lmao) and to be honest I always thought it was a load of Bollocks - until I tried it!! I always take tabs now under the tongue as there is no doubt it increases Bioavailablity - it is estimated to be around 28 to 30% in various medication studies. Without a doubt it hits the bloodstream faster too - I now do this with BP meds too. Only issue you can have is if the tablet is pressed hard together with strong binders then it can takes forever to break down in saliva and absorb, so often you have to pre munch them in your mouth to speed things up. Cuts down on sore throats too and keeps a better appetite due to less stomach lining irritation.

The oral route can be used for local effect (gastrointestinal tract) or systemic effect (after being absorbed by the intestinal mucosa and reaching the blood). Sublinguals are quickly absorbed by the sublingual mucosa. The positive point of the sublingual is that you feel the effect more quickly, 30 min per my experience, and if the you got some stomach sensitivity because of the orals(some people are very sensitive) you probably end up getting away without this stress, without nausea, which put u in a better mood and disposition, especially when taking VAR, ADROL, whatever PWO, btw you better be in a good mod before hit the weights.

Since you brought this up about sublingual I wanted to see if any of you fellas had success with liquid orals/pct/ sarms with the dropper. I hear there's no difference but I hear more that a lot of people prefer taking the pills I personally never tried it and don't know if I ever will bc if it was popular alot of people would be selling it and I rarely hear it talked about but idk has anyone had positive/negative experience with it I know GK before he ghosted was like the only main person and I never heard any complaints but I also noticed alot.of.people were not buying it like his other gear. I'm curious your guys opinion on this

Crush under tongue yup! Pubmed shows proof of grapefruit juice speeding absorption as well. So knowing crushed will speed absorption and grapefruice juice does too then theres less chemical lost in the stomach acid.

I've used Var sublingually. I didn't notice much of a difference beyond it hitting closer to 30min than 1hour and some change.