posted Mon, 11/11/2024 - 06:27
999
3rd cycle
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Hi all
Stats :
200 lbs 25 yrs old 15-17% bf
2cycles already
Wanna go for 3rd one which is 150:test c /tren e /eq
Pinning twice a week
Aobviously ratio1:1
P5p and anastrozol on hand
Goal 220lbs better conditioning
Thaughts /advice more than welcome
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Solid cycle.
My advice: focus primarily on compound exercises with heavy weights and determine the optimal training split for yourself according to it.
AK80I'd just stick to 300mg Test per week. 100mg every M-W-F. You can pop 25mg Anadrol in the morning and another 25mg a couple hours before the gym. Use the Anadrol on gym days ONLY. Do not use it on rest days. Shouldn't need an AI. Get more carbohydrates in like oatmeal, rice, bananas and orange juice. Drink 60grams of Casein protein before bed. More deadlifts and squats. You should be 220 after about a month or so.
20lbs in a month or so, sounds legit...
Im not talking abt a month cmon bro --
Not even close to 17%, much less 15. Good candidate for gyno though....
anvilYeah you have to be straight up with yourself, 17%-20% is your range and I am trying to be nice here. The first think is to get your diet in order because clearly it is not. The expectation you will gain 20lbs lean tissue is crazy so drop that immediately. If you do gain 20lbs is will set you back further on conditioning which is already lacking. Lock in the diet, worry less about what you are gonna through in the gear stack. The easy part injecting it, the rest is the hard part.
Ive been soft talking abt 17% bf true --going for 10wks like this then switch to test e and eq for 4_3 wks maybe and then when imma play on conditioning
AI on hand (anstzl)
Thinking abt 1m each pin day
Gotta check my bw before anyway
Ps 1 year without gear neither supplements
Ps tren on your third cycle is a stupid idea
This is why going for tren E