Looking for a bit of advice
36, bounce between 185-195. On trt, 200mg/wk, bloodwork is all good, nothing elevated/low. I have AI, dont use it unless I notice sides from the test, used it once a little over a year ago, estrogen hasnt been elevated since. Looking to run a cycle in the next 3-6 months. I still have a bit of fat i want to lose but not sure i should but cutting anytime soon. If I did cut was looking to bump the test up to 350-500mg and add var. If I should focus on size more I would bump the test and add 30-50mg dbol, then .25 or .5 ai every other day. Either cycle would be ran 2-3 weeks of the raise in test before ai or adding the orals. With anavar I wasn't planning on running an ai unless I noticed sides from the increased test.
So
1. Test 350-500 wk 1-14 weeks
Var 25mg/day x2 week 3-11
Ai only if sides
- Test 350 wk 1-14
Dbol 25mg x2 daily wk 3-8
Ai .25-.5 every other day after starting dbol
Then novadex 50mg for the first 2 weeks after dbol, 25mg daily week 3-4 post dbol.
Any insight would be great.
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Here are my suggestions:
1. Either option should have 500mg of test. You want a blast to mean something.
2. I would take either oral just as a PWO. It’s much easier of your system. Take twice a day, every day will be tough on your health. Especially with dbol.
3. Make sure you’re getting bloodwork!
4. Don’t randomly start an ai without bloodwork. You could not need it or need a lower dose and end up. Crashing your e2. Crashed e2 would suck.
Good luck with your blast!
Id say stick with your trt dose, get your diet in check, and get down to desired leanness first. The less fat you carry, the better your "bulking" phase will go. Better insulin response and less chance the extra calories will be stored as fat (in very basic terms). And like Liverpool mentioned, cardio is non-negotiable, cut or bulk. Keep that heart healthy
I think you can make great progress if you wish to cut by just sticking to your 200mg dose of test for the time being. It's about the food after all and once you get in solid shape you could think about upping it to 300mg or throwing in anavar as you're near the tail end of the cut to maintain your strength in the gym. Doing any cardio?
I do, I used to be around 330lbs. I run between 3-6 miles every other day and bike in-between. I use saturday as my long day and run 10-12 miles. I'll continue what I'm doing, I used to be in great shape during/after the military, tore my rotator when I was in my mid 20s and fell off pretty hard, I never got surgery like the Dr's wanted. I stay moderate weight on chest and pretty light with my flys. The last thing I want to do is fuck my shoulder back up and I def feel it in the front where I tore it time to time. Thanks for the reply