posted Sat, 12/30/2023 - 17:48
890
+ 1 Levels at 300mg a week
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Have been on 300mg of test E a week for 12 weeks
Test levels came in at 1700
Estrogen at 46 no AI (is this too high) no sides
Trt dosage at 200mg a week
Test levels at 800
Estrogen at 21 no ai
I really have seen no drastic benefits in the gym only slightly as I assumed as I only increased 100mg just wanted to see how my bloods looked.
I want to try 500-600mg a week for another 12 should I go back to my trt dosage at 200mg a week for at least 8 weeks or can I jump straight into my next cycle with these levels.. lipids looked great too.
Should I implement an AI jumping up to 500-600 a week or wait for sides to appear.
Appreciate any advice.
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Valhalla0411Your not assuming this stuff is just going to cut ya up or stack muscle on right. What is your bodybuilding experience, hows your diet most of all? What's your bf%
7 years in the gym
5 days/week rep ranges 8-10 cardio 2x week
Macros 40/30/30
Protein intake is around 200 a day.
32
5’11
185
12% bf
I guess I shouldn’t have been so dramatic saying I have barely seen any results. I have seen strength gains, more energy, feeling a bit fuller. My real question was should I cruise for a bit before bumbing up my test bc my bloods look great.
Add another 75 grams of protein and 75 grams of carbs.
Make sure you’re never going more than 3 hours without eating.
Get your sleep up over 8 hours a night
Drink over a gallon of water a day
You’ll get there.
You just need to eat man, 185 at 5’11” you’re pretty small, I mean I look at everything through the lens of a bodybuilder but you could probably put on a good 20-30 pounds without any drugs at all if you get your routine right.
You need to take a break to let myostatin levels reset
That’s what I do. I take a month off working out then start again. Then start gear a month after that
It can take a good 8+ wks to reset.
Ok will do, thanks
Your problem is diet.
100%. Diet dictates results
No point bumping up dose if you can’t make significant gains with test level of 1700. Pinning evenmore test won’t produce more results