I take 250mcg ED and Im tan. Im like snowman redhead. I wouldn't say I am dark but I look like a normal human. ICE won't mistaken me for being foreign so Im good. Had to return to work so I don't get as much "sun time" as i use to.

Take small amounts that stuff will make you dark as fuck.

That'll be plenty. I fucked around and took way to much the first i ran it. No appetite, terrible lethargy, turned literal black. Charlie Murphy darknesses black.

I am running 200-300mcg twice per week. First couple times expect flushing in the face, upset stomach, super sensitive hard on, lost of appetite and sore knees two days after. After 4 weeks everything smooths out. I’ve gotten a shit ton of comments on how “tan” I am too. It also helps if you get sun on the skin for better activation despite saying you don’t need it.

I recently started using it for the first time and have been doing 100mcg/ed for a couple weeks. I'm seeing good results at this dose so plan to continue for another two weeks then go to 100-200mcg 2x/wk from then. It seems to be highly recommended to do the initial daily pins to load and acclimate to the compound. Then after a month or so you can go to more of a maintenance dose. I did try going up to 250mcg around week two like some guides suggest, but it made me feel like absolute shit. My results are good at the lower dose anyways so for me it seems fine to stay low.