posted Fri, 08/17/2012 - 20:25
1031
If I lift twice a day do I inject peptides (IGF-pre/MGF-post) both workouts?
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Im planning on lifting twice a day chest in the am with biceps in the pm one day and shoulders in the am along with triceps in the pm the next day. Also I will be doing back and legs on there on separate days. For the days I workout I will be taking IGF pre workout and MGF post workout. My question is for the days im lifting twice what would be the pin procedure? Inject for both workouts or just for one in the am or pm? Thanks for the help.
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Maybe not in reguard to your post but why work chest an bi's same day. Maybe I am old fashioned but always been taught to work the pull muscles together and the push muscles together ig back and bi's, chest and tri's.
I mix it up, back with bi's, chest with bi's, shoulders with bi's. Muscle has memory im just staying ahead of my plateau's.