+ 1 Wifes first anavar/clen cycle
OK so I have my wife taking (just started yesterday) 10mg of anavar a day, split in half doses am and pm. I also ordered her some clen, ,waiting for it to arrive, so in the mean time, I would like some input into what kind of dosage to run on it. I am familiar with the 2 on 2 off measure, which is perfect being we have a vacation coming up that we can use for her 2 off period. I just don't know what dosage. I have read a lot stating to start at 20mcg a day, split dose, work up for a week then back down based on tolerance...does this sound like a good layout?
For example
20/30/40/50/60/70/80
80/70/60/50/40/30/20
off
off
rinse and repeat
OR do you start 2nd 2 week "burst" higher?
as in:
30/40/50/60/70/80/90
90/80/70/60/50/40/30
Besides lots and lots of water, and taurine supps, what else should she take with this? she wants to start the clen in 3 weeks, should have it later this week/beginning of next week...feedback ladies/gents??
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I guess I sort of stick to the first one typically. My most recent clen cycle was 1 dose in the AM since I don't sleep to well on it. And I tend to get WAY too jittery past 70 mcg (even with slowly increasing) so I typically just run 20 to start and then weekly up to 60-70 mcg and then taper off pretty fast. 2 week on 2 week off has always worked great for me too, I just do ECA during the down weeks. Taurine is pretty much the only MUST I've ran in to. The cramping is just miserable without it. I do stick to a pretty comprehensive ladies multi-vitamin too though, and then just glucosamine and some joint support sups. Hmm,, I guess I typically do t3 with it, but that's its own deal.
Ok,excellent thank you. I suppose the tolerance is on an individual level, you say 70 is your limit, others are 40, I saw one guys wife on 120, so noted, we will check for her tolerance...which multi do you use my wife wants to know? We have glucosamine on hand at all times and I'm not sure what ECA is but I will look into it...did u have success on the clen btw?
40-50 mcg is by far my most comfortable range. I use Eve (my favorite just because I've NEVER had a single nausea problem), but I think they recommend a good source of iron with it. I tend to a get a lot of my iron intake from my diet, but I guess something to consider? Oh yeah, and like the other poster said Ephedrine, Caffeine, Aspirin. Doses for me are 8-16 mg ephedrine, 150-200 mg of caffeine, and just one regular strength aspirin.
Ok excellent my wife is going to FR you if that's ok her name is bella_bambina
ECA=Ephedrine+Caffein+Aspirin But I donno dose of each one ;)