Training up till 6 years, no heavy training anymore since 2 hernias in the lower back. Still kinda lean but bodyfat is a little too high for the ripped status.
178 cm
73 kg
14% bf i guess
Bp 80 kg x 6 max
Squat 110kg x 3
Deadlift; no way!! Barbell only causes me serieus back pain.
Cycles: 1 anavar only (never again)
Goals: 80 kg bw with 10% bf
I inject b12 vitamin 2~3 times a week because I am tired alot. This helps!
Welcome to eroids brother give us some info on your experience and fill out your stats completely including bf
Glad to have you aboard would like to help
Zup!
Training up till 6 years, no heavy training anymore since 2 hernias in the lower back. Still kinda lean but bodyfat is a little too high for the ripped status.
178 cm
73 kg
14% bf i guess
Bp 80 kg x 6 max
Squat 110kg x 3
Deadlift; no way!! Barbell only causes me serieus back pain.
Cycles: 1 anavar only (never again)
Goals: 80 kg bw with 10% bf
I inject b12 vitamin 2~3 times a week because I am tired alot. This helps!
Listing some stats is a great way to share some info.
Thanks for joining!
bigmurphWelcome to eroids brother give us some info on your experience and fill out your stats completely including bf
Glad to have you aboard would like to help