Where my old heads at?
What's up everyone?
Chef Curry here. Not really, lol (for those who follow basketball). I was a Golden State fan back when they weren't setting records. I'm 37 and I've been pretty much on a year-to-year bulk. I can never really zone in on a diet because I love food way too much and can't bring myself to eat fish and chicken all day when there are so many different types of pizza and donuts. Don't get me wrong, I'm still decently defined given my age thanks to my supplementation and AAS use. I had some drywall fall on me years ago which is when I found myself intrigued my AAS and the amazing healing benefits they have. It's a shame they are illegal but thanks to all of the forum boards it's pretty easy to obtain high quality ones that arrive just as fast as shit from amazon. I noticed this forum doesn't have a tapatalk feature, but a nice mobile set up. I also see several sources I've actually used in the past on here which is pretty cool. The ranking system seems like it is a good idea to keep sources honest and act as a system of checks and balances. Well, I'll end my rant by saying what's up. Hopefully I can learn a thing or three, and perhaps maybe even teach or help some people along the way!!!
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If you're eating pizza and doughnuts and can't stick to a diet you have a lot of work to do before you're ready to teach anything to this community my friend. Please update your body fat % it's missing from your profile. We need accurate stats to offer you the best advice. Welcome to eroids.
opticxDone correctly you can get shredded or lean bulk off pizza and diet though, not saying its the best way to intake the maximum amount of MICRO nutrients or that they wont have a negative hormone or health response on the body compared to "bro" foods. However it can and has been proved that you can obtain most fitness goals eating like crap if its planned out properly and strategically and mathematically planned. Id still do a bro diet for a show if It was my career though ( nationals , Mr Olympia ect ). Maybe he will contribute to the IFFYM threads here though? doesn't seem to be many of those types around here
Where has it been proven that you can achieve fitness goals by eating like crap? Please post your reference material. Unless you're being sarcastic too, my sarcasm detector doesn't seem to be working today.
I guess you didn't appreciate my sarcasm, "my friend." I will post a self shot for y'all. I don't go by bodyfat measurements. I just try to look the way I want to look when I look in the mirror.
Saw your self shot man. Nice forearm! I'm going to have to incorporate a dry wall day into my training plan!
Don't let it fall on you :-( lol