posted Thu, 11/06/2014 - 18:04
500
pin time.. then gym time
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Just wanted to say hi to the boards. I have lurked this place over past couple years. Finally decided to join. Im 36 years old. I have couple cycles under my belt back when i was 25+. unfortunately due to a hernia during squats i had to stop working out for a year from surgery and stayed pretty natural for past 4 years. i think im finally ready to jump back in.
My goals are not to get massive. Just to increase body mass. Maybe even stay on Test for a while. i have to admit over past 4 years i have felt my stamina and drive decrease. Im still in pretty good shape but i deff feel older hahah.
Im 6'1
190 pounds
b/f not sure but im pretty lean.
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first cycle was 25 years old. a little early yes but hey. was around 200 pounds after. 2nd cycle was at 27 years old. i wanted to get big back then. dropped in some decca with my test and did a 6 month cycle. got up to 220 pounds pretty lean and was looking big. then one day on the squats it happened. i first noticed a burning sensation in my upper stomach. took me about a week to get to doctor. after that had surgery and doctor told me to seriously put off free weight squats for at least a year. Just the recover from surger alone was about 6 months. after that i slowly started getting back into the gym again. Did another test only cycle at 30. i am now 35. im in really good shape. not looking to get huge just add quality mass. so i been back training for about 5 years now
how long have you been back seriously training?