cdiesel29's picture
cdiesel29
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new to the site and new to the game

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I've been doing allot of research on the subject of body building and I'm ready to get big! If anyone has any sound advice for a "newb" like me, hit me up.

jpal's picture

and age

cdiesel29's picture

I'm 29 and I'm pushing 200 on bench for 6-8 reps, squat is 150, curl 30 lbs, I'm 185 lbs 5'8

AllShot13's picture

Stats and goals are always the first step.

cdiesel29's picture

Also my goals are to get bigger and better...I'm trying to do my best at being the besT i can be.