dropped from 242 down to 228lbs bf probly around 15-16%have not had it done in a while . 5ft 9in tall. My big 3 lifts are 405 on the bench 1rm, deadlift 500 give or take a few pounds depending on how good I feel , and squat is around 495 I have a weak lower body my chest and shoulders were always much stronger. My goal is to total around 1600-1700lbs to try and compete national at my weight to start off. (I have big ambitions lol) prior cycles have included straight test 500-750mg a week , test 500 eq600 a week, test 200 tren 400 week , I have used orals like dbol and Winnie but Winnie kills my joints with heavy lifts and dbol I love but the lower back pumps cripple me after a few weeks. I have never used deca or anadrol but am interested more so the anadrol I'm just scared of it I guess know that it has been linked to liver cancer. I have a medical background so I get lab work pretty frequently and know what to watch for in that respect .