Hey everybody,

I've been on this site for a little while and trying to learn as much as I can. I've been an athlete my entire life. I love sports and began weightlifting really young with the help of my pops. I've competed in Olympic lifting, power, and crossfit. Ive transitioned into BB over the last year and have my eyes on doing a show. I'm 27 5'9 205lbs at about 13% right now. I'm hoping I could pick someone's brain on here, so I do everything the right way. Thank you for any help!