Hi all

I have been training for about 4 years, but only 2 years properly and with AAS.

I started at 63kg and am now 101kg at 7/8% bodyfat. My aim is to get to 110-120kg with the same bodyfat over the next 4 years.

Last year was my best year I put on 10kg and my bodyfat stayed the same. however I did to the heaviest and longest amount of time on!

I also ate a lot better and had more focus on my training!

I look forward to sharing my experiences with you all and also gaining bits of useful info from all of you.

Speak soon!

Anabolic