How's it going. Just wanted to introduce myself (31, Unc1e Ric0). Im from the Northeast but currently living on the West coast. I have been lifting for about 12 years now. Was a personal trainer for a couple years, but more as a second job. I've already gained a ton of knowledge browsing this site and others and am glad I finally joined this one. Hopefully I can continue to gain knowledge and also lend a helping hand if I'm familiar with the topic.