What’s going on? Throwing an introduction out to everyone. I’m 34, 6’1” and 210 lbs. Started weight training when I was early teens for all those fun sports we all play growing up (baseball, football, wrestling, soccer)... haven’t looked back since.

I’m not much of a “forum poster”... I’ve lurked around this site, as well as a few other forums starting a couple years back just reading and seeing what I could find from other posts. Always keeping an eye out for new information and different schools of thought.

Train safe and enjoy life!