I'm 30 years old, 75 in, 225 lbs approximately 16% body fat. I have been lifting on and off for 6 years. I was an alcoholic and now I make gym and nutrition my life. God and bodybuilding have helped me stay on track. Your mind is a powerful thing if you use it correctly. Working out is nothing unless your diet is on point. Diet is everything. Also research is a huge part. Know your stuff about AAS before using them. I have a few cycles under my belt. Feel free to friend request me. Let's tear shit up and have fun!