Learning as I go is making it hard
Started my first cycle at the beginning of the year with
Test e 250 mg/week for 10weeks I felt really good about it and noticed a difference being that I have been putting In some serious work without much gain. I didn't know much about anabolics at all just from what I hear from friends. I wanted to go further so I asked a fellow gym buddy what he took so he advised me that tren was the only way to go so I started looking online reading as much as I could before I placed a order. Well I went with tren a 100mg eod along with test prop 100mg eod for 8 weeks and I got a hell of a lot stronger and did grow just not as much as I want to.. been eating clean I really don't count calories or carbs just eat what I know is good. I am planning on doing another cycle just not sure what I should do yet. I am afraid to do a bulking cycle cuz I get fat really easy lol...
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Stop doing what youre doing and learn some shit FFS. Dont blindly do what your friends tell you, be accountable for how you impact your body. Not learning is pure laziness IMO. Getting ready to start cycle #3 and your still "following the leader"?
Doesnt matter how old you are, youre doing it wrong.
Yea sure... I learned that I have made mistakes.. not getting ready to start any cycle just thought about doing another cycle... people make mistakes guy!!
Why dont you count calories. Why dont you count carbs. Its free To be the best you can be you better start counting
There are going to be a lot of questions asked. ... like house asked. Give us more details . We're you pinning the 250 once a week? How about ancillary drugs ? Did your gym buddy tell you about estrogen/ progesterone sides , night sweats , insomnia, blood pressure issues. Getting blood work before during and after to see if your body was ready for another cycle or even the first one. What does "eating clean " mean. How many calories and from where. Your going to have a lot respond about food . Eating is more important than the gear. And welcome to eroids.
Yessir I pinned the test e once a week and took exemestane with it.
While I was on the tren night sweats, heavy sweats in the gym, aggressive in the gym and shoulder acne. My blood pressure did slightly go up I can't tell you off the top of my head WhT it was but it wasn't too bad..
As far as calories go I'm not really sure where to start or how to count? Yes I agree with staying off gear and eating more but I'm not sure how to do this the right way.. I've been on the sight reading as much as possible but I keep getting lead in different directions... also I am currently on a pct cycle 1st two weeks was 40mg now 20mg for the next 2wks
You may go to the diet and nutrition section and get some great advice for diet . And 40 Mg of what
Thanks.. and nolvadex
Nolvadex only? After a tren run? Keep us posted how that works out for you . And there are a few calorie counter apps available . If you have a smart phone . You may be just on a computer. Google is your friend for that
Thanks and "only nolvadex" gets me worried to what I should or might be expecting???
And you should be concerned about your recovery . Use the search function in this site and look for test tren cycle pCT. It should pull up a plethora of information.
What's your bf%? Looks to me like you need to focus on the fridge more than the anabolics. I was 5'8" 180# lean as a junior in high school. I know you say 5'6" 180 but unless that 180 is in single digit bf that's not a physique that needs tren. It's a physique that needs beef and potatos. Tren is most certainly not the anabolic you should be fooling with early on, you were ill advised. You will not gain size by eating "clean" you need calories more calories and then some more calories my man. If it were me I would drop the anabolics this go round pct yourself. Study up on a diet get a good food regimen mapped out. Put on some pounds with out the gear, try to get as far as you can without the gear before jumping down the rabbit hole. Just my .02...
Thanks for the advise!! I agree about staying off gear till I learn more about it and study up on how much and what to eat.. I definitely am not in the single digits of bf.. I say "eating clean" but really all it is is staying away from junk food, sodas, sweets and tacos/tortillas witch is hard cuz I live in south Texas and I was raised eating hearty Mexican food. Just need to learn more about calories and what exactly it is I need to eat
Merces33letiferHit the nail on the head! Everybody wants to get huge but nobody wants to eat!. I learned the hard way hitting the devils juice on my first cycle. I honestly doubt I'll ever touch it again. I don't think I can upvote on this account yet but your input is valuable.
Zack Lee!
Try going back and doing test e 250 x a week. You jumped right to the strongest compound after doing 250 test ew. Bad move. You should be finding this all out before your start. You need to put stats up. Age, height,wheight, all that stuff.
Good advice, but to the op, I think he meant go back to that only after you finished your pct. also after you have a blood test to show you have recovered your natural testosterone production. Don't be stringing cycles together at your age. You'll end up right on trt for life.
Also, without eating right you won't get gains. I don't know what eating clean means to you. If you don't want to count everything, make some specific meals where you did count everything. Then later you can just decide that you need 5 or 6 meals off your list every day. Without refiguring it out each time. Gear without a plan for exercise, nutrition, and recovery is just stupid. Seriously.
Thanks for the advise.. I'm going to finish what I started on my pct and will be doing blood work to make sure I recovered.
I have been exercising 6x a week for the last two years. My first six months was a slow start but I got into a groove and have been keeping up with it since. YouTube has been really helpful on meal preparation and nutrition intake so hopefully I will get on a better path soon... I will post my progress up here and update my profile...
I agree it was a bad move... I jump on it before I knew anything about it. Just wanted to get faster results so I would motivate myself to hit harder... slowly but surly I am learning my mistakes and hope to be making a better plan on my diet and selections..