Hey guys and gals just wanted to introduce myself formally. I'm 32 6'2 202, athletically built w/t low bf. Not sure the exact #'s but low for sure, prob. 9-10%. My diet is clean bout 4200cals a day, basically all fresh and local. I live in Amish farm country so that's easy. I lift at least 5 days weekly and run bike and grapple a few times a week. Started training 4-5 yrs ago to help quit smoking and it just took over i guess. Started out quite fat (270 no muscle lol) worked my ass off literally. I've been lurking round these parts a while figured I'd make it official and become part of the team. Done about a years worth of research and finally decide it was the right time to try a cycle. Truly interested in how it will improve my physique and overall athleticism.
I'd love to hear from y'all so FR me and just hi.