I'll try and write a little synopsis here and meet some of the community. I'm 5'7 190ish and about 13% body fat, 18 years old. In the midst of my first deployment right now....figured it'd be a good time to read up on how all this works (especially the nutrition bit). Going to spend my time in the sandbox to prep for a beginners cycle when I come home. Hopefully this site can bridge the gap from fitness enthusiast to fanatic.....all it takes is dedication, knowledge and learning from others mistakes! I look forward to being an active part of this community.