Hi,

I am not new to bodybuilding and have been on this site for a while. I figured that is was time to introduce myself.

I have been lifting for 20 years. I am 5'8" around 245 lb. At my heaviest I was 265 lb .

I did quite a few NPC shows.

I am now at the end of a 3 months "break" and very excited to start my next cycle.