+ 4 Hi all
Hi all. Glad to be able to communicate with you now. For a long time I read anonymously. But I decided it was time to sign up. I have been involved in sports all my life. At first it was cycling, from the age of 17 he became interested in powerlifting. If there are thematic branches on powerlifting, I will be glad for links to them. But I am also interested in bodybuilding and of course nutrition, how best to recover. I would like more knowledge in the dark side of the force.
Good luck guys and thanks in advance for any advice.